[Partha Banerjee Mumbai]: Importance of Kidney Beans for Kidney Health
Kidney beans look very much similar to kidneys in
shape. Identically, they are packed with plenty of minerals, vitamins and
health benefits. Partha Banerjee Mumbai
says that kidney beans are not used as medicine or prescribed by the doctor for
curing any disease. At the same time, they can play a vital role if your
kidneys are healthy and in good condition.
The kidneys play an essential role in the body;
their job is to pass excessive waste and water from the blood. They filter
toxins and medicines out and regulate the water levels in the body. They also
balance the levels of calcium, sodium, phosphorus, and potassium in your body. Generally,
the dysfunction of kidneys can cause nerve damage, high blood pressure, heart
issues, nutritional problems and others. It may cause death or lead you to
transplantation or dialysis if left untreated for a long time.
Partha
Banerjee Dubai is a renowned healthcare expert in
Dubai. He advice the best foods for kidney health. He says that high blood
pressure and diabetes are the most prominent factors which help in building
high risk for kidneys. Consuming foods that reduce the chance of diabetes and
keeps blood pressure levels healthy is a good alternative. Foods that are low
in saturated fats are good for the heart and uplift the overall health.
Likewise, meals that are enriched with fibers, reduces the cholesterol and
stabilizes the blood pressure.
In this segment low-fat proteins help in stabilizing
blood sugar and provide amino acids to keep the muscles and organs active.
According to Partha Banerjee Mumbai,
kidney beans are full of nutritional qualities to support kidneys. These red
beans contain soluble and insoluble fiber which is low in fat. It is good for
cardiovascular health and keeps the blood pressure low. Furthermore, they are
high in fibers which can stabilize blood sugar. Being low in sodium, sugar, and
cholesterol kidney beans are ideal for low-fat protein diet. If consumed in
adequate amount kidney beans prove to be a power booster to your kidney health.
They're rich in antioxidants that aid in weight loss, acts as a natural
detoxifier, boosts energy, prevent hypertension and improves memory.
Partha
Banerjee Dubai says that everything doesn't need to be
good for everyone. Consulting your physician or dietary expert before adding
kidney beans in your diet is a great initiative to be healthy.
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