Partha Banerjee Dubai | Cleanse Your Kidneys with Home Remedies during the Lockdown

The kidneys act as a natural filtration system for the body, which removes waste, toxins, and excess water from the blood. The kidneys also purify themselves when the body takes enough fluids. Kidney cleansing involves the intake of specific foods and herbs that can help remove toxins from the body and promote better kidney health.

As we all are stuck in homes surviving the quarantine and lockdown period due to Coronavirus pandemic. In the meantime, the kidneys also require timely care and cleansing says Partha Banerjee Dubai. And home remedies are the best to help in healing diseases in these tough times. Including smoothies, juices, teas, herbs, and foods that easily available at home are believed to help people detoxify the body and improve overall health. 

How to do kidney cleaning?

Certain foods, herbs, and supplements can help support a strong kidney. From your glass of morning water to extra cups of herbal tea, there are many ways to cleanse your kidneys and keep them strong: 

Drinking enough fluids

Drinking enough fluids every day is essential for a person’s overall health. According to Partha Banerjee Dubai health care professionals recommend drinking six to eight 8-ounce (ounce) glasses of water a day.

Reduce sodium intake

The body requires salt or sodium, but the intake of too much can increase blood pressure, increasing a person’s risk of kidney failure, heart disease, and stroke. People can reduce their sodium intake by eating less processed foods and choosing low sodium or sodium-free option.

Following Herbal remedies

Kidney cleanup varies in approach. Here is a look at some common herbal remedies. Some protocols that claim to cleanse the kidneys are based on herbal remedies, such as:

• Dandelion Tea
• Marshmallow Root
• Juniper
• Nettles
• Parsley
• Red clover
• Ginger
• Goldenrod
• Beetroot juice
• Watermelon
• Lemon juice
• Red Sour Berry Juice
• Pumpkin Seeds
• Turmeric
• Some proponents recommend vitamins B 6 and B 2 and certain minerals like magnesium plays an essential part in purifying the kidneys. 

In many cases, a kidney cleanse will integrate herbs, vitamins, and minerals into a whole foods-based diet designed to flush out the kidney. And the upshot is, healthy kidneys filter and expel waste properly and produce hormones to help your body function properly. Be sure to talk to your assigned doctor before trying these remedies at home are the kind suggestions by Partha Banerjee Mumbai. He says that every kidney patient needs to be careful, and stay at home during this crucial time of pandemic.