What do you do to stay healthy?

To stay healthy I like to drink aloe vera juice, it keeps me feeling energized.

Avha Ahuja, not much can make me speechless but this nearly did it! I'm copping and pasting this and in a few days going give this a solid try,. thanks.

15 Healthy New Year resolutions

It’s a whole new year, 365 days of possibilities! With all the revelry and merrymaking come the resolutions, promises that people make to themselves to better different areas of their life in the coming year. More often than not, being healthy and staying fit rank high among the list of resolutions for a majority of people. However, the underside, to the whole resolution game is that they are hard to keep. Why? Because it calls for the formation of a new habit,

Barbie Ann Matthews, sounds good but I have to eat meat at some point...I need fish of some sorta in my belly! How do you live in NY and not eat meat at all? kidding, good for you. I like to pratice different martial arts so I agree exercise is critical for good health. Thanks

I became a Vegetarian and eat a healthy food, drink at least 8 glasses of water, connect with great people, eat fruits and vegetables, spend at least 30 minutes outdoors, take some quiet time for myself, keep regular sleep hours, keep at a healthy weight and BMI by exercising daily, think positive and focus on appreciation.

Nelson Meggitt, I love long winded answers...but short powerful ones, I'm still grateful for...thanks.

Live from the heart!
(...thought I was going to give you a long winded answer didn't you Mike lol)

Janny P., great deal! Thanks for the share.

fitness exercises, as yoga,pilates workout

Well, I guess that i am in a good position since i am friends with the man who will own the world! ;----)

In 5 years I will own the world! kidding, cool good luck to you!

Sure will but that will be 5 years from now ;---)

Poland isn't a market I haven't thought of yet...when you get there and interested in wide range of things let me know. Thanks.

Nah! I've got a good thing going here and will probably move to Poland and live there for the duration ;---)

OK, I thought you were traveling back and forth for some reason.

YEESH! HUMANS! I can not tune into Rush here in Kiev. I adopted the term "ditto" from the movie "Ghost" a long time ago ;----)

Panda, ditto is a Rush L. thing...you have been calling in I see.

Thanks and ditto unto you my friend ;--)

Panda, you have a great always...enjoy your weekend! Thanks

Many thanks for the Panda empathy Michael and have a happy day! ;----)