Histidine Glycine Sources, Functions, Benefits, Dosage and Side Effects

The human body needs a certain amount of amino acids to perform some functions of biology and chemistry in the human body. Amino acids should be incorporated into the daily diet because they play an important role in the functioning of the various parts of our body. Foods rich in amino acids including, vegetables such as beans, carrots, cabbage, onions, cucumber, tubers and leafy green vegetables. Fruits are rich in amino acids such as melon, orange pineapple, papaya, grapes and pomegranates.
Understanding Amino Acids

Amino acids are the building blocks of protein. It is a necessary ingredient for human growth. Amino acids containing a basic amino group and carboxyl group. Substances present in the protein are amino acids. Peptides and proteins are long chains of amino acids.
General characteristics of Amino Acids

Amino acids have the general characteristics as follows:

    Amino acids are soluble in water and insoluble in hydrocarbon solution.
    They are solid crystalline substances.
    They have very high melting point compared to their boiling point.

List the name of Amino Acids

There are about twenty amino acids, which are involved in the construction of proteins. List of names of twenty amino acids are:

Alanine, aspartic acid, asparagines, arginine, cytosine, cysteine, glycine, glutamine, glutamic acid, histidine, isoleucine, leucine, lysine, methionine, proline, phenylalanine, serine, tyrosine, threonine, tryptophan and valine,