5 Things to Consider Before Starting IVF
According to research, about 10 to 14 percent of Indians prefer the In Vitro Fertilization method to have a baby. This makes IVF one of the most popular routes to parenthood. While the process has perks, you must consider a few things before beginning your IVF journey. This blog is all about knowing those things.
Even if you get IVF treatment from the best IVF hospital in Ahmedabad, like Motherhood, you need to do certain things before getting treatment. Before starting your IVF journey, let us look at five things you need to consider.
Work towards Reducing Stress
Stress has become a part of our daily lives in this hustle culture. However, infertility and IVF treatment stress can add to the existing stress. It will not only affect your treatment but also have an overall impact on your health. Hence dealing with it is essential. You can try meditation, journaling, daily walks, etc. These practices will help you deal with stressors for the rest of your life.
Take your Overall Fitness into Account
Your overall health has a direct impact on the IVF results. So make sure you exercise at least five days a week and do activities that boost your heart rate. Keeping a holistic approach to health is vital. So do things that make your mind and body happy and healthy.
Quit Smoking Tobacco
Smoking tobacco or anything else, for that matter, hurts the quality of sperm or eggs. So if you or your partner has a smoking habit, you must stop now. You can talk to your doctor to know do's and dont's that need to follow during IVF treatment and even take help from your family members to stop it.
Set a Goal and Be Optimistic About It
A couple has to discuss and fixate a goal mutually and, more importantly, stick to it with a positive mindset. While health, age, quality of the sperm/eggs, etc., are all factors that go behind a positive result, having a positive attitude until they succeed is an add-on. Getting a positive impact may require numerous IVF trials. So, decide how many attempts you want to go for, how much budget you are willing for the treatment, etc.
Cut Back on the Caffeine
You need to keep track of your daily caffeine intake as research shows an excess of it can disrupt your ability to conceive through IVF by 50%. The study suggests women to consume less than three cups of coffee or have the equivalent amount from several other sources.
Conclusion
IVF is undoubtedly a preferred treatment option for many couples. While its success rate is noteworthy, keeping the things mentioned in this article will only help smooth the process. If you have any doubts or concerns about IVF, consult an IVF center in Ahmedabad like Motherhood. Their expertise in the subject and a team of doctors will help you get the best IVF treatment at affordable rates.
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