Blindness,
baldness, hairy palms, eternal punishment – these are just some of the dire
consequences that elders have used to discourage males from the act of
self-love. While most men no longer give these warning any credibility, there
are any number of other supposed results of self-pleasure that, at least on
some levels, may sound as though they have some basis in reality. These
potential self-gratification risks are described here, along with the evidence
that backs them up or puts them to rest for good. Some male organ care tips for maintaining optimum organ
health are also offered below.
The
“Risks”
1)
Infertility – Men are often told that frequent self-gratification reduces sperm
count and can contribute to fertility problems. This seems to make sense –
frequent early release should logically decrease the number of sperm available
and, on a temporary basis, it does. On the other hand, the body is constantly
producing sperm, so the supply is quickly replenished. In fact, men who discharge
more frequently tend to have healthier, livelier sperm than those who hold
back.
2)
Impotence – Men are also prone to hearing that self-gratification will cause
impotence or “weak” tumescence. In fact, this is just not true at all. The
ability to get a quality hard-on tends to adhere to the “use it or lose it”
rule – men who do not use the equipment, either with a partner or alone, are
more likely to encounter impotence issues than those who put it through its
paces on a regular basis.
3)
Sickness, Fatigue, Loss of Energy – Many men (and women, too, for that matter)
believe that manual stroking is somehow unhealthy and that it can cause loss of
strength, fatigue and even illness. These concerns have no basis in reality,
except in the sense that men who believe them may, in essence, talk themselves
into experiencing these symptoms. Self-pleasuring is a normal, healthy practice
that has numerous health benefits, including decreasing stress, building
confidence and promoting relaxation.
4)
Loss of sensation – Men who stroke frequently are often worried about loss of
sensation in the male organ; and in this case, there is some validity to the
concern. Dry-rubbing of the manhood skin creates friction that can, over time,
cause a thickening of the outer layers of skin, similar to the calluses that
form on the hands and feet. This can, indeed, contribute to a loss of manhood
sensation if steps are not taken to support the healthy growth of new skin
cells.
Protecting
the male organ and preserving sensation
Because
frequent, dry self-gratification can really take a toll on the manhood skin,
not to mention the underlying sensory tissue, it is important to take the right
steps to preserve sensation, protect the skin and promote healing.
Men
can do this by following these simple rules:
1)
Wear loose, breathable clothing. Tight jeans and underwear that squeeze the
genitals close to the body tend to limit blood flow, meaning that the manhood
tissue may be deprived of oxygen and other elements that are needed to allow
healing and preserve sensation.
2)
Keep it clean. Skin that is coated with grime, sweat and body fluids is more
susceptible to infections that can damage skin cells and impair overall male
organ health.
3)
Use a personal lubricant. Much of the damage created by friction can be reduced
by using a water-based lubricant that is designed for the purpose. Lotions,
soaps and other household items are not ideal for this application. Lotions can
be quickly absorbed into the skin, while soap can contain chemicals that dry
out the skin and leave it dull and unresponsive.
4)
Loosen the grip. Men that grab on with a chokehold and yank away during every
session often complain of reduced sensation. Using a gentle touch and mixing up
the technique every now and then can prevent the manhood nerve cells from
becoming “bored” with the process.
5)
Use a quality male organ health
cream (health professionals recommend Man1 Man
Oil). Nourishing the
skin, nerve and circulatory tissue with a combination of targeted ingredients
such as vitamin A, alpha lipoic acid, vitamin C and acetyl L-carnitine can
soften skin that has become toughened through overuse as well as boost blood
flow and improve overall sensation.
Visit
http://www.menshealthfirst.com for additional information on most
common male organ health issues, tips on improving manhood sensitivity, and
what to do to maintain a healthy member. John Dugan is a professional writer
who specializes in men's health issues and is an ongoing contributing writer to
numerous websites.