One
of the most common questions that health professionals hear from younger men
is: Does frequent self-pleasuring cause weak tumescence? Many boys are told by
parents or other authority figures who want to discourage this practice that
manual stimulation is unhealthy, and men then experience a sense of shame or
guilt about what is, in fact, a normal and healthy practice. There are many
causes of weak tumescence not related to self-pleasuring. This article
discusses the physical and emotional factors that can affect male
organ health and cause
loss of function.
As
Dr. Shaun Thompson of livestrong.com explains, getting hard involves a complex
series of interactions between the mind, the central and peripheral nervous
systems, the hormones, the blood vessels and the smooth muscle tissue of the
male organ. A disruption in any part of this process can lead to male problems,
meaning there are a number of factors to consider when seeking the source.
Some
of the most common causes of function loss, according to the University of
Maryland Medical Center, are:
1) Cardiovascular disease. Numerous heart and circulatory problems
can lead to loss of function in men, including high blood pressure, high
cholesterol, atherosclerosis (clogged blood vessels) and heart disease. Taking
care of the heart by eating right and exercising can reduce the chances of
experiencing loss of function.
2) Neurological issues. Diseases of the nervous system, such as
Parkinson’s, Alzheimer’s or multiple sclerosis, can interfere with male
function. Patients who have suffered a stroke may also be affected.
3) Hormonal problems. Getting hard is highly dependent on androgen levels; men
who have low androgen tend to have problems with male organ function. High
levels of prolactin and high or low levels of thyroid hormone can also cause
loss of function.
4) Diabetes. Diabetes is a systemic disease that
affects many bodily functions, including male ability. According to the
National Kidney and Urological Diseases Information Clearing House, 35 to 50
percent of men with diabetes also have limited function.
5) Substances. Aside from the physiological problems
that can lead to function loss, various substances, including tobacco, alcohol
and certain recreational substances, can inhibit function. Medications such as
those used to treat anxiety and depression are also associated with function
loss.
6) Psychological problems. Up to 20 percent of all cases of decreased function, and
approximately 40 percent of cases in younger men, are related to psychological
rather than physiological problems. Anxiety, stress, relationship problems and
guilt or shame associated with sensual issues can cause loss of function. Men
who are worried about function loss may experience impotence simply because of
this anxiety, leading to a self-fulfilling prophecy.
When
it comes to self-pleasuring and loss of function, there is no evidence at all
that there is any link between the two. In some cases, men who have gotten off
recently may have temporarily lowered androgen levels, resulting in weaker
tumescence if they attempt self-pleasuring again within a short period of time.
However, as the body recovers from the previous emission, androgen levels will
be restored, and tumescence should return to normal.
For
men who experience weak tumescence or have difficulty achieving and maintaining
tumescence more than 25 percent of the time, it is important to talk to a
doctor and address any underlying health issues that may be present. But for
men who simply enjoy their alone time, there is no need to worry about
permanent loss of function. Self-pleasuring is a normal and healthy practice
that can relieve stress and help men to become more familiar with their own
bodies, making them better sensual partners. In fact, using the organ
frequently can even help it stay strong and last long into old age.
Men
who pleasure themselves frequently can improve the overall health of the member
by adding a male organ health
crème (health professionals recommend Man1 Man
Oil) to
their daily personal care routine. A product with a high-end emollient such as
Shea butter can relieve sore, chafed manhood skin, while vitamins and amino
acids support healthy cellular function for a male organ that is supple,
responsive and ready for action, whether a man is spending time alone or with a
partner.
Visit http://www.menshealthfirst.com
for additional information on most common male organ health issues, tips on
improving male organ sensitivity, and what to do to maintain a healthy male
organ. John Dugan is a professional writer who specializes in men's health
issues and is an ongoing contributing writer to numerous websites.