Sonera Jhaveri

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Sonera Jhaveri, M.Sc., M.A., Ph.D is an Integral Psyche-Therapist, trained in San Francisco, California. Her interest in human subjectivity developed at the Unviersity of London where she completed her undergraduate and postgraduate degrees in Social and Medical Anthropology. Thereafter, Sonera completed her masters degree in Integral Counseling Psychology and her doctorate in East-West Psychology from the California Institute of Integral Studies. Her dissertation was on “Unconscious Ecolo

Experience

• Psychotherapist, Psychiatrist & Psyche Therapist in Mumbai, India

  Dec 2007 to Present

  Sonera is a psychotherapist who specializes in individual, family, couples and group therapy and mindfulness based therapy in Mumbai. Visit Our Website- http://www.sonerajhaveri.com/about/

• How to work with Low Self-Esteem in Romantic Relationships

  Dec 2011 to Present

  If you identify yourself as having low self-esteem, which in turns keeps you.It is good to begin to create scenarios and experiences that give you a sense of self worth

• What Is Stress, Stress Reduction, Understanding Stress Services By Sonera

  Dec 2011 to Present

  Stress is an ubiquitous and multilayered phenomenon that is an entrenched reality of our daily postmodern lives. In effect, stress response has played a significant role in the evolution of our nervous system

• What is Psyche Therapy & Psychological Counseling Services

  Dec 2011 to Present

  Psyche-Therapy is a particular orientation some practitioners of mental health & Counseling psychology focus on encouraging personal and interpersonal working.

• Mindfulness and Eating, Mindfulness & Conscious Eating

  Dec 2011 to Present

  Sonera focuses on conscious eating and re-evaluating our responses to food. Mindfulness based therapy for eating disorder pays attention to the act of eating.

• Making Friends With Our Emotional Distress & Mental Health Disorder

  Dec 2011 to Present

  By allowing difficult emotions to arise and by simultaneously training our capacity to tolerate distress, is the best way to deal with emotions.

• Mindfulness Treatment- Addictions, Anxiety and Panic Disorder

  Dec 2011 to Present

  Today mindfulness has been used to treat many disorders from depression, anger management, addictions, anxiety and panic disorders, chronic pain and stress reduction

• Meditation & Psychotherapy- Mental Health Counseling Services

  Dec 2011 to Present

  In today’s world, cutting edge understanding of mental health are emerging through an integration of both eastern spirituality and western psychology.

• Nature As My Co-Therapist & Mindfulness Therapy for Depression

  Dec 2011 to Present

  Sonera encourages her clients to grant themselves solitary time in nature and moreover, like to do retreats or therapeutic work in the wilderness with them.

• Dream Remembrance, Practice Of Dreamtime in Mumbai, India

  Dec 2011 to Present

  Sonera encourages her clients to remember and record their dreams in a dream journal and often facilitate them in processing their dreams.

• Health Psychology- Mind, Body, Stress & Anxiety Disorder

  Dec 2011 to Present

  According to Sonera, “health psychology” pertains to our emotional and psychophysiological responses to our personal conditions of health and illness.

• Depression and Persistent Depressive Disorder Therapy in Mumbai, India

  Dec 2011 to Present

  Sonera focuses on understanding the dangers of depression. Our lives are colored by numerous textures of feeling from deep joy to being down in the dumps

• Psychotherapist, Depression therapy, Health Psychology in Mumbai, India

  Dec 2011 to Present

  Sonera writes on diverse issues in her blog that ranges from cognitive behaviour therapy, meditation therapy, marital counseling, depression to Stress Coaching and various other topics

• Psychotherapist, Psychologist, Counselling Psychologist in Mumbai, India

  Dec 2011 to Present

  Sonera jhaveri specilise in psychological counselling and psychotherapist. Contact us for Integral coaching & therapy to enhance abilities towards your goal and quality of life.

• Mindfulness Meditation, Cognitive Behaviour & Somatic Therapy in Mumbai

  Dec 2011 to Present

  Get to know about what is integral, Mindfulness meditation, Psychodynamics therapy, Yoga therapy, Cognitive behaviour therapy, somatic therapy, Dialectical behaviour therapy

• Dreamwork, Mindful Eating & Stress Management in MumbaI, India

  Dec 2011 to Present

  Sonera offers a variety of workshops, some of which are: Dreamwork, Stress Management, Mindful Eating, Executive coaching or Team Building in Mumbai, India.

• Psychodynamic Therapy, Mindfulness Meditation & cbt in Mumbai, India

  Dec 2011 to Present

  Sonera's therapeutic repertoire includes: Mindfulness meditation, Yoga Therapy, Transpersonal Therapy, Psychodynamic Therapy & Cognitive Behaviour Therapy.

• Stress Reduction, Anger Management & Depression Therapy in Mumbai, India

  Dec 2011 to Present

  People persue coaching & therapy for a variety of reasons like stress reduction, anger management & depression therapy in mumbai, India

• Integral Psyche-Therapy, Integral Coaching & Psychotherapist in Mumbai, India

  Dec 2011 to Present

  Sonera a psychotherapist in mumbai, likes to refer to her practice as Psyche-Therapy.Integral Psyche-Therapy facilitates the integration of mind, body, soul and spirit.

• Psychodynamic & Cognitive Behaviour Therapy in Mumbai, India

  Dec 2011 to Present

  Sonera is a psychotherapist who specializes in counselling psychology, individual, family, couples, group and cognitive behaviour therapy in Mumbai, India

• Joined APSense.com

  Nov 2015