• New Year New YOU

    Everybody tells you to eat less and exercise more, it was only that easy.You have to figure out how to eat for your body type.  Do you need to eat lots of carbohycrates for energy or can you cut the carbohydrates and eat lots of protein.Most body builders promote eating lots of protien because ...

  • Welcome to January's edition of E-Light - the Crystal Herbs Newsletter

    Welcome to January's edition of E-Light - the Crystal Herbs Newsletter Welcome to January's edition of E-Light - the Crystal Herbs Newsletter Dear Friends, . This month includes: January's Energetics, Mastery of Mind and Emotion, Essence Suggestions for January, and Special Offers for the mon...

  • 3 Vegetables That Fight Abdominal Fat

    A unique way that a few specific vegetables can actually stimulate the burning of abdominal fat...article by Mike Geary, Certified Personal Trainer, Certified Nutrition SpecialistAuthor -- The Truth about Six Pack AbsI bet you didn't know that there is a specific class of vegetables t...

  • ?I want muscles.? An Appreciation for the life of fitness pioneer Jack LaLanne, 1914-January 23, 201

    by Dr. Jeffrey LantOne of America?s enduring cultural icons is dead, at 96. Jack LaLanne, who preached the virtues and values of working out long before it was fashionable, has checked out, to the rhythm of Diana Ross? jump-up classic, ?I want muscles!? (Released, 1983.)Born the of son of poor Frenc...

  • Information on our Tap Water Risk Factors

    Water that can be harmful to our health. Reason is because of bacteria, chemicals and other arsenic materials that can hurt our body that can kill us in the long run. In this article from Ezine Articles.com: I came across this article: The Five Most Harmful Chemicals Found in Ou...

  • Why Are So Many Ill and What Can You Do?

       Health authorities tell us that, at any given time, upwards of 1/3 of the population is ill.  Its either a virus, bacterial infection, allergic reaction, pollutant or a major disease like cancer, diabetes, etc, etc.  So, at the bottom line, why is this happening to us?  W...

  • Naps of various sizes

    How sweet it is, to reach the point in life when the most important thing I have to consider is when my next nap is going to be. I woke up at 5AM today and it's 7:10 right now, so it should be light enough to take my Chihuahua out for her morning duties when I finish this post, then we can snuggle u...

  • Heart Healthy Checklist

    There are some foods that make us think our heart is happy (like lounging on the couch with a pint of ice cream) and then there are some that really do improve your heart's health. Check out the best foods you should be snacking on from celebrity nutritionist Paula Simpson, B.A.Sc, RNCP. (And check ...

  • Being The Best You Can Be

    Being the Best We can BeThe popularity of self-improvement books, tapes and seminars is a reflectionof the universal interest we all have in overcoming our limitations, or"being the best we can be" or "achieving our full potential." Popular applications of self-improvement programs include moti...

  • Do You Take Vitamins?

    Do you take vitamins? Here is a condensed list and recommended daily intake.Consult your doctor. Vitamin A (retinol) Vitamin A is found in fish, vegetables, eggs, milk, cheese, butter and liver. It is important for healthy bones, lining tissues, the immune system, vision and skin. Vitamin A has a ...

  • 9 Wrikle Fighting Foods

      Nine Wrinkle Fighting Foods A proper diet can help us maintain a healthy lifestyle. If you don?t want to have creases on your face or your skin, you should know what wrinkle fighting foods are good to eat. Here are nine examples. 1. Spinach and other green leafy vegetables are good because...

  • NatraBurst Super Food Blend

    NatraBurstA Burst of Great Nutrition NatraBurst is a premium, powerful nutrient dense food source consisting of a wide variety of the highest quality raw ingredients. Each serving contains the equivalent of more than 6 servings of vegetables and fruits, as well as high quality protein to hel...

  • Future Prospects and Growth Potential of the Top PCD Pharma Companies in India

    As the world continues to battle with various health issues, the pharmaceutical industry has become one of the most important sectors of the global economy. The pharmaceutical industry is responsible for the research, development and manufacturing of drugs that can improve the health of people world...

  • Jak poprawnie uzywac golarki do ubran?

    Golarka do ubrań jest przydatnym narzędziem, które umożliwia skuteczne przycinanie i usuwanie niechcianych włókien, nitek lub kuleczek z różnych tkanin. Oto kilka wskazówek, jak poprawnie używać golarki do ubrań:Wybierz odpowiednią golarkę: Wybierz golarkę, która jest przeznaczona do...

  • Pay Attention To Foods High In Cholesterol

    What you read here is essential but some though to eating food lower in cholesterol for a how to decrease cholesterol is the mindset that is required. By learning what food items tend to be high in cholesterol you can get going on the path to fixing the high levels. A balanced diet plan is not hard ...

  • B12 Vitamin Deficiency

    Losing your hair is one of the concerns shared by many of us in todays society, by males and females alike. And as losing your hair could be the result of a b12 vitamin deficiency, you should get your condition checked out by your doctor.Whilst your body requires very low levels of vitamin B12 on a ...

  • ageLOC: A Scientific Breakthrough Anti-Aging Technology!

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  • Are you committed to you?

    I was reading an article here at Apsense called earning from home that was very short and focused on writing your goals. This along with the comments in the article got me thinking about commitment, don't ask me why it just did.  In this world of fast cars, fast food and fa...

  • How To Stop Hair Loss And Regrow It The Natural Way

    This unique 5 part program teaches hair loss sufferers how to stop and regrow their lost hair using natural remedies. Here are a few things of what you’ll learn from this program:  On page 9 you’ll discover a powerful home made remedy that you need to use for the first 2 weeks i...

  • Organic Goji Berries

    Rich in antioxidants and minerals, Organic Goji Berries have become a health-craze and superfood phenomenon.  With a flavor resembling a combination of cranberries and cherries, Sunfood Goji Berries are a delicious superfood you can enjoy any number of ways. Often called Wolfberries and consi...

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