The simple (and delicious) solution? "Eat local, in-season fruits. Their nutrients are at their peak in the summer," says Julie Kaye, MPH, RD, CDN, a registered dietitian in New York
You know summer's the perfect time to switch to flip-flops, but did you know it's also the right time to change your diet? Being outdoors more often—and sweating—ups your risk for health problems such as dehydration, skin sensitivities, and vitamin and mineral deficiencies. The simple (and delicious) solution? "Eat local, in-season fruits. Their nutrients are at their peak in the summer," says Julie Kaye, MPH, RD, CDN, a registered dietitian in New York City.
You know summer's the perfect time to switch to flip-flops, but did you know it's also the right time to change your diet? Being outdoors more often—and sweating—ups your risk for health problems such as dehydration, skin sensitivities, and vitamin and mineral deficiencies. The simple (and delicious) solution? "Eat local, in-season fruits. Their nutrients are at their peak in the summer," says Julie Kaye, MPH, RD, CDN, a registered dietitian in New York City. "But they're not the only foods
Comments (13)
Creative Insights
7
Always Something Creative
yes, they do like fruits
Software Xprts Servi...
9
Software Xprts SEO Service Delhi
Yes. I think so.too.........................................
Lillian Pierson
4
Software Consultant
Orange, Bananas, and Apples are my favorites
INDRAJEET SINGH CHAU...
13
http://www.apsenes.blogspot.com
Yes. I think so.too.........................................................................................
Shery Williams
6
Travel &Tourism
yes I like all types fruits like kiwi, strawberry etc fruits is best for all human but women almost eat fruits
Areeb Khan
5
Professional Laundry Attendant
The simple (and delicious) solution? "Eat local, in-season fruits. Their nutrients are at their peak in the summer," says Julie Kaye, MPH, RD, CDN, a registered dietitian in New York
Cacey Taylor
6
Affiliate Marketer
Banannas and Apples are my favorite
Wesley Jones
6
Sayulita Guide
Yes. I think so.too.
Amit Kumawat
6
Director at D Amies Technologies
Hello,
I also think the same. and in summers you can find all kind of fruits.
R. Weatherly
16
Business Professional
Hello Liker L.,
You should be able to find all kinds of different fruits inside the grocery store.
Thanh Hang
6
Thiết kế web
Yes. I think so.too.
You think me need what?
Priya Islam
1
Priya Islam
You know summer's the perfect time to switch to flip-flops, but did you know it's also the right time to change your diet? Being outdoors more often—and sweating—ups your risk for health problems such as dehydration, skin sensitivities, and vitamin and mineral deficiencies. The simple (and delicious) solution? "Eat local, in-season fruits. Their nutrients are at their peak in the summer," says Julie Kaye, MPH, RD, CDN, a registered dietitian in New York City.
Ruby Bowen
3
Digital Marketing Service Provider
You know summer's the perfect time to switch to flip-flops, but did you know it's also the right time to change your diet? Being outdoors more often—and sweating—ups your risk for health problems such as dehydration, skin sensitivities, and vitamin and mineral deficiencies. The simple (and delicious) solution? "Eat local, in-season fruits. Their nutrients are at their peak in the summer," says Julie Kaye, MPH, RD, CDN, a registered dietitian in New York City. "But they're not the only foods