Are dehydrated fruits are good for Health?

Posted by Chirag Bajaj
2
Dec 3, 2019
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2 people like it
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Comments (14)
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Roman S.
9

Better Life Seeker

Dehydrated fruits are healthy for healthy people - like all other food.

Nov 21, 2019 Like it
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Dr. Asil Sadiq
6

Dr. Asil Sadiq (BDS), (DDS)

Take Home Message. Same as with many other foods, dried fruit have both good and bad aspects. Dried fruit can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants. However, they are also high in sugar and calories, and can cause problems when eaten in excess.

Nov 14, 2019 Like it
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Fiorela Luca
8

Senior SEO Analyst

yes, Its good for health. People should take atleast one fruits take in a day.

Nov 13, 2019 Like it
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Rajkumar Vistar
8

SELL BY PROPERTY OWNER

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Nov 10, 2019 Like it
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Vijay Kumar
1

Random Video Chat

Yes It awesome for peoples health

Nov 7, 2019 Like it
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Dr. Asil Sadiq
6

Dr. Asil Sadiq (BDS), (DDS)

Take Home Message. Same as with many other foods, dried fruit have both good and bad aspects. Dried fruit can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants. However, they are also high in sugar and calories, and can cause problems when eaten in excess.

Nov 7, 2019 Like it
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Calvin Evan
1

stepper motor

I think fresh fruit is better for health

Nov 7, 2019 Like it
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Get Distributors
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Best Plattform for Business Opportunities

Dried fruit has way more sugar than fresh fruit
“Most people should limit their daily fruit intake to 30 grams of carbs [of sugar] per day, which is about one banana, one apple, or two cups of berries,” Hundt says. And that’s a lot less than what’s in the typical serving of dried fruit. One cup of fresh cranberries contains 4 grams of sugar and one cup of dried cranberries contains a whopping 70 grams.

Nov 5, 2019 Like it
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R. Weatherly
16

Business Professional

Hello Chirag Bajaj,
Fruit is good for peoples health unless you have an allergy to fruit.

Nov 4, 2019 Like it
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Dr. Smith
2

dental implants

Dried fruit has way more sugar than fresh fruit
“Most people should limit their daily fruit intake to 30 grams of carbs [of sugar] per day, which is about one banana, one apple, or two cups of berries,” Hundt says. And that’s a lot less than what’s in the typical serving of dried fruit. One cup of fresh cranberries contains 4 grams of sugar and one cup of dried cranberries contains a whopping 70 grams.

Nov 4, 2019 Like it
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INDRAJEET SINGH CHAU...
13

http://www.apsenes.blogspot.com

Yes off-course..................................................

Nov 1, 2019 Like it
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Photo Portray
17

Owner

i don't think so its good for health

Nov 1, 2019 Like it
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diane Bikini
10

international marketing digital

you like makerting MLM

Nov 1, 2019 Like it
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Whose Drop
1

Photography Backdrops

Yes off-course its gud but we should consult before taking the fruits

Nov 1, 2019 Like it
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