Which excercise you prefer to loose your weight?

If you have not time for gym then i would say start zumba practice at home to loose weight and maintain body fitness.

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Taking diet food and walking daily, we can easily loss the weight

When I was younger I ran a lot and was a heavy truck mechanic that kept me in shape for years I'm still in good shape and what I do now is walk a lot being I'm a dialysis patient it keeps my strength up cause the treatments work on making you week,plus I hit the dumb bells 2 or 3 times a week.

Walking around 2.4 kilometers per day or three times a week will reduce the weight

Yoga and walking daily will reduce the weight

Only walk as compare to Yoga is not good :(

I like to suggest complete Surya Namaskar with yoga

It may sound impossible but, it is not. It is hard to lose weight naturally but here are some guidelines on how you could possibly do it.

Drink plenty water, or freshly herbal tea or green tea every day to help flush or cleanse your system.

A low fat diet and Pilates exercises is a wonderful way to loss weight! And at the same time, ensure your back muscles are strong as well as your abs!

Take low fat diet and do exercise daily probably Walking fast or Running.

Eat right and do a lot of walking.

I have four large Alaskan Malamute dogs. Think snowdog. Exercising them is a wonderful way to be healthy :)

daily walk near to God

Fast walking every day (about 3 km).