What are the best foods to control diabetes?

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The best foods for controlling diabetes are low in added sugars and refined carbohydrates, such as
1. Leafy greens: Rich in fiber, low in carbs, and packed with nutrients.
2. Berries: High in antioxidants and fiber, with a lower glycemic index.
3. Fatty fish: Salmon, sardines, and mackerel are excellent sources of omega-3 fatty acids.
4. Nuts and seeds: Almonds, chia, and walnuts provide healthy fats and fiber.
5. Whole grains: Opt for quinoa, oatmeal, and brown rice for complex carbs.
6. Lean

Green, leafy vegetables
Whole grains
Fatty fish
Beans
Walnuts
Citrus fruits
Berries
Sweet potatoes
Probiotics
Chia seeds
Best diets
Foods to limit
Gestational diabetes

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onion
bitter gourd
guava

With an A1C of 5.8 I can honestly say I owe a lot of that to my daily regimen of 1/2 cup of Oatmeal and a sprinkle of dried cranberries to start each day.

1. pumpernickel bread
2. fruits
3. Sweet potatoes
4. Oatmeal
5. Most nuts
6. Legumes
7. Garlic

1. pumpernickel bread
2. fruits
3. Sweet potatoes
4. Oatmeal
5. Most nuts
6. Legumes
7. Garlic
8. Basmati Rice

Dry fruits
Yogurt
Jamun Juice
Diabenon Juice
Turmeric
Neem Juice
garlic

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Try to have the fresh vegetable juice as well as fruits also
Eggs
Dry fruits

Fruits
Eggs
Turmeric
Greek Yogurt
Nuts

There are a lot of ways. Some of them are given below-
atty Fish
Leafy Greens
Cinnamon
Eggs
Garlic
Strawberries
Nuts
Chia Seeds
Turmeric
Greek Yogurt
Apple Cider Vinegar

Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.

The 16 Best Foods to Control Diabetes:
1. Fatty Fish
2. Leafy Greens
3. Cinnamon
4. Eggs
5. Chia Seeds
6. Turmeric
7. Greek Yogurt
8. Nuts
9. Broccoli
10. Extra-Virgin Olive Oil
11. Flaxseeds
12. Apple Cider Vinegar
13. Strawberries
14. Garlic
15. Squash
16. Shirataki Noodles

Best Food Choices for Diabetic

Whole grains, such as brown rice, oatmeal, quinoa, millet, or amaranth
Baked sweet potato
Items made with whole grains and no (or very little) added sugar

Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.

Fatty Fish. Share on Pinterest
Leafy Greens. Leafy green vegetables are extremely nutritious and low in calories
Cinnamon. Cinnamon is a delicious spice with potent antioxidant activity
Eggs
Chia Seeds
Turmeric
Greek Yogurt
Nuts
Karela juice
Jamun juice

the Best Food for Diabetes Jamun and karela Juice is Very Effective.