What Makes IR 64 Parboiled Rice Different From Other Rice Varieties?

IR 64 Parboiled Rice is definitely healthy rice because of the processing methodology it undergoes. Parboiled is a type of rice that has been partially boiled in the husk. Therefore, it is also called the Converted Rice.

Besides, it has a lower Glycemic Index that makes it beneficial for diabetic patients. Thus, parboiled rice is comparatively better than normal rice.

Why  IR 64 Parboiled Rice is Healthier?

This rice is healthier due to the three basic steps of processing which are as follows: 

1.             Soaking
2.           Steaming
3.           Drying 

These steps also make IR 64 Parboiled Rice easier to be processed by hand, which boosts its nutritional profile and change its texture. This parboiled rice is less sticky in the process and the vitamins stick to the rice. Due to this, we can get more vitamins and carbohydrates in rice. 

Benefits of IR 64 Rice:

·         More nutrients

·         Suitable for diabetes patients

·         Enriched with antioxidant

·         Easy-to-digest

·         Low Caloric Amount

 

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