Trikonasana

May 5, 2020
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Image Trikonasana or Triangle Pose is a standing asana in modern yoga as exercise. Variations include Baddha Trikonasana and Parivrtta Trikonasana. More than just a simple stretch, Trikonasana improves overall balance and stability, both physically and mentally. It increases body confidence and courage, creating poise and grace both on and off the mat.
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