Myth Busting Facts about Edible Cooking Oil
Choosing right cooking oil is a task to maintain healthy lifestyle. Here we are going to debunk a couple of claims and myths with real facts.This will assist you with your purchase of edible cooking oil.
Our Diet Does Not Require Any Oil or Fat
On one hand, fats help our body function properly and smoothly. Being an important source for the body, they also assist with:
- Better absorption of fat-soluble vitamins – Vitamin A
- Proper hormonal function
- Bright, glowing skin
- The seamless function of the brain
Oil Can be Reused for Deep Frying
On overall, deep frying is unhealthy as it increases the fat content, with increasing oil temperatures. This forces the breakdown of toxins and proves to hamper the quality of low cholesterol cooking oils.
Every Fat is Bad for Your Body
This point isn’t entirely correct eventhough its a stated fact. There are two types of fats categorized that are bad/good for your body. This range of edible oils in India consists of polyunsaturated and monounsaturated fatty acids that build cells and hormones in the body.
Lastly, most Indian households believe this myths. Edible cooking oils do degrade with time. It is often showcased keeping the smell and color into consideration.
Avail The Best Healthy Cooking Oil with Doctors' Choice
With the right combination of vitamins and fats, their range of healthy cooking oils serves best for your kitchen. With the right combination of health and taste, Doctors’ Choice edible cooking oils serve the best range that’s pocket-friendly.
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