Learn How to Lose 10 Pounds in 2 Weeks

La Dieta de 3 Semanas If you are like most people, dieting is an endless battle. The average person spends a great deal of time and money dieting, without any results. Strip that Fat has many advantages over other diets mainly because ANYONE can do it. Strip that Fat will exceed expectations.There are so many myths and diet programs out there that you are constantly getting inaccurate information on how to lose weight.

You may have tried many low carbs, Atkins-style diets or maybe even heard of them. They DO NOT WORK. They are unrealistic, unsustainable it will will just make you feel miserable. Your body won't perform properly without carbs. Without carbs, you're grumpy, irritable, you begin to have headaches and most of all you're always HUNGRY! Low Carb diets may actually cause you to gain weight than lose.

Those "low fat" foods that you see in the supermarkets are full of calories. They will also make you gain more weight.Your Body NEEDS food to thrive. Losing weight the wrong way by not eating is actually the worse for you than gaining weight. Diets that want you to eat very little, liquid diets or something else similar are WRONG for you. It will effect the way your brain functions and slows down your metabolism. You CANNOT lose weight and stay healthy starving yourself.

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