How to Communicate Compassionately
Communication is an important part of our life. But, it is more important to have the ability to communicate with compassion. It shows a genuine desire to understand and know the other person. We can say that it is the rock upon which healthy relationships are built. Whenever you communicate with compassion, people get to know that you are sincere and can be trusted.
If any conflict arises between two parties, then compassionate communication can be used to bring any solution.
Following are 5 tips to master compassionate communication:
1. Listen to other person attentively: Keep in mind that listening is not an opportunity for you to prepare your response. If you don’t know what to respond accordingly, then first listen to what the other person has to say. When you carefully listen and understand, you are in a good position to determine the appropriate response.
2. Focus on other person: All loves to talk about them. But if you want to build trust and compassion in your relationships, it is important that you focus on the other person also. By doing this, you can develop a thorough understanding of them and their needs. It allows you to engage in conversation from a more informed position, which in turn, improves the quality of the conversation.
3. Don’t take it personal: Whenever you have difficult conversations, everything will not always go as you hope. Keep in mind that the other person has their own preferences and needs. These will prevent them from facilitating your needs. So when you practice compassionate communication, you will realise this and accept that disagreements occur and they should not be taken personally.
4. Don’t respond quickly: When you respond quickly, you show that you don’t understand the other person. So, first wait until they have finished speaking to consider your response and take as much time as necessary to consider your response. It is essential for compassionate communication to allow yourself to have the necessary time to respond. It proves that the conversation is important to you and you want to give it the consideration it merits.
5. Be true to your values and principals: Compassionate communication requires sincerity and you cannot be sincere when you try to be something or someone that you are not. So, be yourself and be true to your values and principles. When you respect other people’s rights, values and principles, you are going to be fine.
This type of communication solution is requires you to make a real effort to understand other people and their needs. By doing this, you will be able to build strong and healthy relationships which are based on respect, trust and understanding. So, follow the above given tips to master compassionate communication.
If any conflict arises between two parties, then compassionate communication can be used to bring any solution.
Following are 5 tips to master compassionate communication:
1. Listen to other person attentively: Keep in mind that listening is not an opportunity for you to prepare your response. If you don’t know what to respond accordingly, then first listen to what the other person has to say. When you carefully listen and understand, you are in a good position to determine the appropriate response.
2. Focus on other person: All loves to talk about them. But if you want to build trust and compassion in your relationships, it is important that you focus on the other person also. By doing this, you can develop a thorough understanding of them and their needs. It allows you to engage in conversation from a more informed position, which in turn, improves the quality of the conversation.
3. Don’t take it personal: Whenever you have difficult conversations, everything will not always go as you hope. Keep in mind that the other person has their own preferences and needs. These will prevent them from facilitating your needs. So when you practice compassionate communication, you will realise this and accept that disagreements occur and they should not be taken personally.
4. Don’t respond quickly: When you respond quickly, you show that you don’t understand the other person. So, first wait until they have finished speaking to consider your response and take as much time as necessary to consider your response. It is essential for compassionate communication to allow yourself to have the necessary time to respond. It proves that the conversation is important to you and you want to give it the consideration it merits.
5. Be true to your values and principals: Compassionate communication requires sincerity and you cannot be sincere when you try to be something or someone that you are not. So, be yourself and be true to your values and principles. When you respect other people’s rights, values and principles, you are going to be fine.
This type of communication solution is requires you to make a real effort to understand other people and their needs. By doing this, you will be able to build strong and healthy relationships which are based on respect, trust and understanding. So, follow the above given tips to master compassionate communication.
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