Hand Wash: The Basic Do’s and Don’t

Personal hygiene always starts with basic hand-hygiene habits with a good liquid soap or dry hand wash, no matter where you are or where you work; either in offices, home, hospitals, or hotels, etc. It carries even higher importance when you are in a healthcare or hospitality setup. In order to prevent infections for yourself as well as other individuals, you need to ensure that your hands are always clean. The dirty hands are the biggest carriers of germs leading to chronic illnesses, food poisoning, and other contaminants. For proper hand-washing, there are guided techniques, effective steps, and amazing products available ranging from soaps, liquids, sanitizers, dry hand wash, etc. Also, if you adopt organic and herbal products it will be beneficial for your skin as well as the environment.

Steps or Do’s of Hand Washing

An easy yet essential way to prevent germs, bacteria and pathogens from spreading, proper handwashing follows few basic steps as explained below. You can easily pass on this hand-hygiene information which everyone is capable of following simply. These important handwashing steps or Do’s and don’t, are effective and forthright for complete cleaning. 

# Follow a 20-second rule

The minimum time recommended to wash hands properly is at least 20 seconds; so you must adopt it as a regular practice.

# Wet Your Hands

Wet your hands with normal water and apply adequate liquid soap to generate a rich lather. In case, the water is not available or you are outside; hand sanitizers and dry hand wash come in handy. You can easily order these herbal dry hand wash online.

# Rub your Palms Together rigorously

Rubbing your hand's palm to palm clockwise and anticlockwise both is required for the right cleaning.

#Scrub back of your hands

Not only the palms; the hands need to be cleaned thoroughly at the back. Use your right hand to rub the back of your left hand and then swap hands.

# Interlock your fingers

Interlinking your fingers together facing each other; then clasping your hands and now rubbing palm and fingers simultaneously results in deep cleaning.

#Cup your fingers and Thumb cleaning

With your right hand at the top and left hand under it; cup your fingers and rub against the palms of each hand. Also, enclose one hand around your thumb and rotate it for proper cleaning and then swap hands and thumb.

#Rubbing fingers on palms

Finally, rub your fingers in a circular motion on your palms, and then scrub all surfaces including your fingernails.

#Rinse well 

Complete all the steps and then wash with water thoroughly.

#Drying

Use a clean towel or hanky to dry your hands or you can air-dry them.

When to use Dry Hand Wash and How

You can also go for a Dry Hand Wash and the best is organic one which is a unique blend of natural herbs, along with vital minerals and essential oils formulated for strong skin defense against pathogens and bacteria when water is not there to wash hands; or when you want to prevent germ transference from various spaces or surfaces.

 With emollient action, it also soothes and softens the skin and nowadays alcohol-free dry hand washes are also available that prevents your skin and safeguards against skin inflammations and eruptions due to frequent washing of hands with soap. They are easy to apply and are portable to carry anywhere. 

Simply Apply and rub dry hand wash on all sides of hands and fingers until dry.

Don’ts of Hand Washing

• Try not to touch the basin you use for handwashing, as it is generally contaminated due to repeated use.

• Don’t use hot water as it opens pores and strips moisture from the skin; so better wash hands with warm or normal water.

• Don’t use a reusable towel for drying hands; always go for a single-use towel.

• Also, turn off the tap with towels as otherwise the germs will be transferred again through different surfaces.

• Don’t keep longer fingernails as these harbor bacteria.

• Do not leave your hands dirty if soap or water is not available. Always carry and use a dry hand wash to avoid microbial infection any time anywhere.

So, we all should create awareness about better hand hygiene in whatever way possible. Distribute pamphlets, design posters, use reminders, or post on social media for guiding people about the right procedure of hand-washing. This small gesture and healthy hygiene habits will surely do wonders so there will not be any room for infection.

Go, Run and buy dry hand wash or liquid soap for the ultimate safety and personal hygiene and health.