Get These Food from Organic Food Shop To Prevent Corona

With so many confirmed cases of the Coronavirus (n-COV) in India after China and Italy, our focus remains on treatment as well as prevention of the deadly virus. Highlighting how it is important to not just follow basic hygiene guidelines, but also take steps to boost immunity. Get these foods from organic food shop as it will boost your immunity and help you against antiviral infection.

Symptoms of Corona Virus:

As published in all news channels and other resources, corona virus spread through things. Its main symptoms are: a runny nose accompanied by fever, cough, headaches, sore throat, breathing issues, inflammation in the lungs, but not to be confused with pneumonia. This virus has an incubation period of 14 days. So if you have any of these symptoms persisting for more than six-seven days, consult a medical practitioner. The faster you boost your immunity, the better it is.

However, there is no specified treatment or food that can protect you against corona virus. Nevertheless, you should include these foods that will help you fight against antiviral infection and build your immune system stronger.

Anti-Viral Food in Boost Immunity

Get these options from your favourite organic food shop.

·        Exotic Leaf Tea: Exotic Leaf like Hibiscus, Orange Pokeo, and Silver Lining are of antioxidant properties. Along with giving you proper nutrition, they work for your immunity system. So include it in your everyday diet instead of regular milk tea that can originate acid problems as well instead of giving any benefit.

·        Anti-Viral Herbs: Include Herbs in your diet in any of the ways like Kale, Italian Basil, Rosemary. They can be used in your dish, curries or even in tea for respiratory health including mucous problems which can become a "breeding ground for bacteria and pathogens".

·         Organic Fruits: Fruits like berries, avocado, pear, pomelo, pineapple, and grapefruit are rich in Vitamin C and we know it is the important element that boost our immunity system. Moreover, as you are consuming the organic option so there will be no added chemicals, you are eating all fresh plus no chemicals. Hence, you will get better immunity.

·        Organic Vegetables: Similarly, you should include vegetables that can strengthen your immunity system as well as help you against viral diseases. Some vegetables like Red Bell Pepper, Zucchini, spinach, Broccoli, and Thyme are loaded with nutrients. Get it in your daily diet and see the difference.

Hopefully, you are well convinced to get these food in your everyday diet for getting powerpack benefits of fruits and vegetables, if you want to get these for yourself in Delhi and Gurgaon, Checkout at Digi’s Fresh which is a popular buy organic food online for your daily grocery requirements. Visit us at www.digisfresh.in