Adopting a Multi-pronged Approach for Hair Restoration Treatment

Since hair fall is attributed to multiple factors, one must follow a multi-pronged approach to reverse the condition. Thanks to the ongoing medical research and some proven solutions regarding traditional hair care solutions, you can definitely hope to stop loss of hair and even encourage regrowth of hair.

Be skeptical of fancy hair care tips

Did you know that some trendy hair care tips can themselves cause damage to your hair? The use of hair straightening devices or application of toxic bleaching preparations strips your hair of its natural gloss.

This is attributed to excessive use of heat and hazardous chemicals to achieve a trendy look. Exposure to ultra-violet rays can also contribute to hair damage. Modern hair trimming and hair drying appliances are also known to cause extensive damage to hair.

Proven hair loss factors

Significant hair loss is usually attributed to genetic factors. This has also been proven by medical research. Pattern baldness is a common condition found in men that falls under the category of hereditary hair loss. One can easily see generations after generations of men suffering from pattern hair loss.

Apart from this, women are more susceptible to hair fall during menopause. This is the direct effect of changes in their hormonal status during this phase. Your gynecologist may recommend Hormone Replacement Therapy (HRT) to correct the imbalance of hormones during the period of menopause.

Avoiding the risk elements

One cannot avoid factors such as heredity and menopause that are well known to result in hair loss. Reputed center of natural hair restoration MD provides valuable guidance on how to focus on controllable factors that lead to hair loss.

As mentioned earlier, hairstyling appliances are responsible for damaged hair. These are reversible factors as you can certainly stay away from such extreme methods of hairstyling since these are hazardous to your hair. Similarly, far too exposure to sunlight and a polluted environment may also lead to hair loss or hair damage.

Adopt a healthy diet

Fad diets, as well as junk food consumption, are the most significant factors that deprive hair of vital nutrition leading to dry, lifeless hair and its loss. A majority of men and women think that they are taking good care of hair only by applying hair care solutions.

Diet can itself be a great hair restoration treatment.

The fact is: hairs need nutrition from within. This is only possible if you are eating a protein-rich and well-balanced diet. Sticking to a balanced and timely meal is essential to promote the natural growth of hair. Green vegetables, fruits, nuts, and beans can accelerate the growth of hair, if they are included in your regular diet.

Back to basics

Noise of advertisements that promote fancy hair solutions unsupported by any research has made us forget how our grandmothers used to boast of healthy and long hair. Regular use of oil has been an essential daily routine of our past generations. Sadly, this great custom of natural hair restoration treatment has slowly withered away.

Oil should be massaged deep into the roots of the hair to encourage their growth in a natural way. Some oils such as almond oil or coconut oil are also known to repair damaged hair.