Acne Myths: What Does Or Doesn't Cause Acne?

Acne is a common problem. Preteens, teens, and adults too have to cope when they develop acne. There are also many facts and myths circulating in the human realm making information about acne null and distorted. It is also a sure thing to know that acne and blemishes are an infection of the skin's sebaceous gland. The glands produce sebum that is an oil protecting skin. When the follicles of these glands are obstructed, which may result from a variety of causes, the sebum accumulates within and the glands swell since the sebum cannot flow properly, the glands become infected producing pustular eruptions. Listed below are some of the truths and lies about acne.

1. Lie - Washing or scrubbing the face will get rid of the acne

Truth: Hygiene is important in the life of a human being in any way. However, hygiene is not a factor in the development of acne and blemishes. Cleaning of the face with water each day gets rid of excess oil, dead skin cells and surface dirt. Overdoing it and vigorous scrubbing or washing of the face can also lead to dryness and irritation which worsens acne. Avoid toners containing high concentrations of ethanol which can dry out the skin exposing you to acne development.

2. ­Lie - diet is also a cause of acne

Truth: Main triggers of acne development are genetics, emotional stress, hormones and poor diet. Eating chocolate or smoking doesn't cause acne. The diet you take constitutes in various hormonal functions in the body. Therefore, there are slight cases in hormonal imbalances that cause hormonal problems and subsequent development of acne. Besides, as you take healthy foods, it tends to reduce the hormonal shifts and acne symptoms do not appear. Effective prevention of acne should involve eating healthy foods which ensure proper functioning of the body.

3. Lie- Teenagers only get acne

Truth: Close to 49% of people get acne at their adulthood in continental Europe. Research estimates that more women than men are at high risk of getting acne than men during their adult years. This disease usually manifests itself most frequently in adolescence and young adults. Causes of acne in adults is genetics, hormones, and emotional stress. Women often face shifts in emotions. Hence, the hormone distribution in the body makes them at a higher risk of developing acne than their male counterparts.

4. Lie - There is no cure for acne

Truth: Although acne has no permanent cure, acne treatment, in particular, will prevent breakouts under control, promote clear skin and prevent blemishes on the skin. Acne ultimately requires treatment to minimize its effects. It is, therefore, important to see your dermatologist for clarification and consultation. Acne doesn't go away on its some treatments mitigate the problem.

5. Lie - Popping a pimple will make it go away

Truth: When you pop a pimple, it seems like a faster solution to get rid of acne, but this does not work as you planned. This is because when you pop the pimples, it exposes the damaged part of the skin to underlying bacteria which also make a zit develop later. For you to be safe, leave the pimples untouched and clear them through the recommended medication to clear away these pimples.

6. Lie - Using makeups because acne

Truth: Breakouts of acne cannot occur unless people use products labeled oil-free, non-acnegenic or non-comedogenic. There are also refined fighting acne creams which help to fight pimples while hiding them. Although makeup and concealers are useful, if it seems to be causing you skin irritation, you should stop using the product and consult the dermatologist. Using light and loose powder foundations is good enough. Thicker liquids can compromise by clogging the pores.

7. Lie – Wearing Sunscreens heightens acne

Truth: If you wear chemical based sunscreens you might develop heat bumps but using zinc dioxide based sunscreen is good for the skin.

Conclusion

Many truths and lies are running wild and free in the world. It is important to separate facts from myths to avoid being a victim of bad advice. Acne itself does not have treatment but having a healthy nutritious meal will go a long way to ensuring that your skin is healthy and prevent breakouts of acne in the near times. Maintaining healthy diet will not only improve your vital health but also reduce chances of contracting other skin related problems.

If you don’t suffer from acne count yourself lucky, otherwise it is the most frustrating thing for people especially women who are more conscious about their looks. You hear about old wife tales of ridding yourself of acne which doesn't work they are just but myths. If you try to zap your zits, the acne only gets worst. Learn how you can manage and treat acne not relying on myths.

References:

https://www.glozine.com/acne-products

http://skincarenews.kinja.com/acne-what-your-body-is-trying-to-tell-you-with-pimple-1754227405