9 Facts About Bed Sheets That May Surprise You

Bed sheets are important bedding elements that can determine whether or not you will have a restful night. The common factors that affect sleep are type mattresses and activities that happen prior to bedtime. However, bed sheets and pillow cases are often neglected ad they could be the reasons people wake up with a sleep hangover. In contrast to the famous notion, higher thread counts, are not always the solution to quality bed sheets.

1. Some sheets are more comfortable than others
When it comes to customer reviews, organic cotton bed sheets offer the best quality and experience in sleep. However, synthetic fabrics contain heat and make sleeping difficult in hot nights. Egyptian cotton in particular offers purity in bedding, not forgetting its coziness and breathability. Silk on the other hand is adored for its coolness and hypoallergenic quality. These people who have a high prevalence to sweating, moisture-wicking bed sheets are their ideal bedding materials for extra coolness.

2. Sheets should be replaced after every one and a half to two years
Sheets are like clothes. The newer the material, the better the service and appearance. Constant washings and ironing reduces the longevity and quality of bed sheets.

3. Sheet hygiene is achieved through weekly cleaning
Slumbering in a clean set of sheets feels awesome. To obtain the best night rest, consider washing your sheets not later than after a week. The sheets should also be changed regularly especially if you go to bed without taking a bath.

4. High quality is not a matter of thread count
A thread count that exceeds 400 is an exaggeration. A sheet may be luxurious with a low thread count but in good stitch. Higher thread count sheets in most cases are finished with synthetic fibers and with time, as pilling occurs, they don’t look good at all.

5. A bed sheet does not affect skin aging
Most people believe that silk sheets and pillowcases minimize facial wrinkling. Truth is, aging is a matter of biological processes and a bed sheet has an infinitesimal effect on aging. For instance lack of water in the body causes skin dehydration and subsequent wrinkles and it is not an effect of bed sheet.

6. New sheets are never clean
Before using a bed sheet for the first time, make sure that it is thoroughly washed preferably twice. They contain chemicals used in their manufacture ad if you are keen, they normally have a ‘newness’ scent. These chemicals must be washed to prevent skin irritation. When washing sheets for allergic individuals, perfumed detergents and washing agents must be avoided.

This is the whole truth about bed sheets.