Effective Home Treatments For Anemia: Nutritional Guidance & Warning Signs

Anemia: A Silent Scourge

Do you often feel dizzy, weak, and lightheaded? Do you have trouble catching your breath, or unusually pale skin? These are common symptoms of anemia, the #1 most common blood disorder.

To read more about this potentially damaging condition, visit https://valleant.com/how-to-cure-anemia/

Unfortunately, due to an overlap in symptoms with other common conditions such as dehydration or low blood sugar, many people never think to seek a diagnosis, or are misdiagnosed with another condition.

The key to recognizing this disorder, however, is to understand it and its root causes. That is why Valleant has published a comprehensive guide on anemia and the many ways it can be treated or prevented entirely.

Inside The Guide

As the guide explains, the causes of anemia are widely varied and typically related to nutrition, specifically deficiencies of major micronutrients such as Vitamin C, folate, Vitamin B12, and, most commonly, iron. Anemia can also be a symptom of several other, more serious blood disorders, or may occur when the body is for some reason unable to absorb those aforementioned nutrients effectively.

A Common Problem

Astonishingly, anemia is the most common blood disorder worldwide, affecting nearly 1 in 4 people, with an especially high prevalence in women and children. Experts say that awareness campaigns such as the one Valleant is undertaking here are one of several practical strategies to address this high incidence, in tandem with direct outreach programs in communities with particularly high rates.

Consequences Of Anemia

They go on to explain that anemia left untreated can lead to devastating issues in several key areas of your body, including heart problems, pregnancy complications, stunted development, and more.

In the author’s words, “Managing anemia effectively is crucial to prevent potential complications. Thorough understanding and implementation of appropriate management strategies can mitigate risks associated with chronic anemia.”

Seeking Help Is Vital

If you suspect you may be suffering from anemia, Valleant encourages you to consult a medical professional. Simple blood panel testing can determine where the problem lies, whether the problem is nutritional in nature, and what treatments may be most effective in any given case.

Managing Anemia

The team concludes that consumption of iron-rich foods such as red meat, leafy greens, and legumes along with the regular consumption of dietary supplements is often enough to prevent or treat deficiency-related anemia. However, chronic cases may require medical intervention or even surgery to correct, and in some cases cannot be treated, though symptoms can be managed.

More From Valleant

This guide is one of many available for free on Valleant’s platform, dedicated to raising awareness of the most common—yet often overlooked—diseases and chronic conditions. To read more about anemia or to get other high-quality health information, visit https://valleant.com/how-to-cure-anemia/

Valleant City: Austin Address: 11320 North FM 620 Website: https://valleant.com