Newmarket, QLD Fitness Evaluation & Group Training For Strength & Endurance
If you want to start prioritising your health and fitness but getting started seems overwhelming, PrimalThenics can help. They offer a range of group fitness classes for different goals and can provide a personalised fitness evaluation to help you figure out where you’re at and what you need to do to get back on track.
Go to to find out more.
The Benefits Of A Fitness Evaluation
According to a recent report published by PerfectGym, personalised fitness assessments can help you establish attainable goals and provide a baseline for measuring progress. Fitness evaluations can also identify risks for injuries, allowing for adjustments to your fitness plan so that potential issues can be avoided.
Group Fitness Classes
If you’re in Brisbane, PrimalThenics offers a range of group fitness classes with options including flexibility, strength training, and endurance sessions. Each class focuses on “primal” life skills and techniques such as crawling, balancing, and climbing which are essential in building both functional strength and agility.
PrimalThenics App
When you enroll in fitness classes with PrimalThenics, you will also gain access to the company’s fitness app. The app offers nutrition advice, exercise guides, and fitness-related podcasts which you can use to support your health and fitness journey alongside the group training sessions.
Client Testimonials
Numerous clients have left positive reviews of their experiences with PrimalThenics that highlight the improvements they have made with the program. “The PrimalThenics program has been an absolute game-changer; after three months, I have lost more than 10 kilograms, gained muscle mass, and have renewed energy levels,” says one client. “My better health has also had a direct impact on my personal and professional lives as my increased energy levels have encouraged me to do better across the board.”
About PrimalThenics
PrimalThenics commenced operations in 2015 as an online fitness coaching service and expanded in 2020 to include a physical training studio in Newmarket, Brisbane. The company is led by Chris Miller, an experienced fitness trainer who has coached multiple Commonwealth Games athletes and sporting teams such as the Queensland Reds, Wallabies, and the Broncos.
“As a busy high-achiever, you deserve a training solution that’s as intelligent, dynamic, and versatile as you are,” explains a spokesperson for the company. “We coach people to regain their sense of physical agency and unleash their inner primal athlete.”
Check out today to sign up and learn more about what PrimalThenics can do for you.
PrimalThenics City: Alderley Address: 71 Alderson Street Website: https://primalthenics.com/
Comments