All people have habits, some good and some bad, and many habits
have an impact on their lives in significant ways. For men, some fairly common
everyday habits can impact whether they have a healthy male organ or not. Those
who care about maximum male organ
health need to look at how
such habits have an impact on their tool.
Smoking.
At this point in the 21st century, is
there any adult who doesn't know that smoking is bad news for one's health? The
impact that smoking can have on one's lungs and general physical state is
well-known. But many men who enjoy the smell and taste of tobacco may not be
aware that smoking has a negative effect on the male organ. Several studies
have looked at smoking and tumescence function and have found a negative
correlation. Basically, men who smoke are more likely to experience firmness
issues. The good news is that the damage doesn't have to be permanent. Many men
who stop smoking find that their tumescent occasions become firmer and more
frequent.
Not
sleeping properly.
People lead such busy lives and have so
many ready distractions at hand that too many function on low quantities of
sleep. That's not good for overall health and definitely not good for the
health of the tool. Male hormone levels are negatively affected by lack of
sleep; in some men who sleep five hours or less per night on a regular basis,
the levels are on par with a man who is fifteen years older than their actual
age.
Ignoring
dental issues.
Why should one's dental health have an
impact on the tool? It's strange, but it's true. That's because gum disease can
create bacteria that travels throughout the body. Often that bacteria damages
the blood vessels in the member, making it more difficult for blood to flow
through and create and maintain firmness. So brush those teeth to keep that
tool happy.
Keeping
hands off.
Some guys just don't self-pleasure
enough. That may sound odd, but studies show that the more exercise a member
gets, the healthier it is. Some studies recommend that a man should have
sensual activity three times a week. For those in relationships with willing
partners, going at it thrice a week is an excellent way to boost manhood
health. But for those not in such a situation, taking matters into their own
hands regularly is recommended.
Keepings
hands on.
But do be careful when self-gratifying.
Many men practice a "death grip" while stroking, which can
significantly increase the friction on the tool. Over time, this can cause
peripheral nerve damage, so make sure that one's handling is not too rough.
Sitting
too still.
Obesity is a growing problem, and many
men are practicing sedentary lifestyles and not exercising enough. Aside from
all of the obvious health issues that can arise, men who do not get enough
exercise often have tumescence issues. Engaging in a regular, appropriate
exercise routine (approved by one's doctor) can help with both the quantity and
quality of a guy's stiffies. In addition, male seed quality can be
improved by keeping active rather than sitting in front of the computer or TV screen
for hours on end.
Routines that make a healthy male organ
are habits that all men should adopt. One of the best habits in that area is
the daily use of a quality male
organ health crème (health professionals recommend Man1 Man Oil).
Keeping the tool clean is not enough: A man needs a male organ health crème to
address issues common to all men. For example, a crème that contains acetyl
L-carnitine is going to be a big help for men with a self-stimulating
"death grip" or who have otherwise suffered loss of sensation due to
rough handling. Acetyl L-carnitine is especially good at fighting peripheral
nerve damage and restoring much-missed sensitivity. By the same token, a crème
that features L-arginine will help to counter factors that prevent proper
manhood blood flow. L-arginine boosts nitric oxide production, which in turns
helps open up blood vessels. Applying Man1 Man Oil daily is a great healthy
male organ habit.
Visit http://www.menshealthfirst.com for additional information on most common
member health issues, tips on improving manhood sensitivity and what to do to
maintain a healthy male organ. John Dugan is a professional writer who
specializes in men's health issues and is an ongoing contributing writer to
numerous websites.