Using a moisturizer is one of the best ways to deal with dry,
itchy male organ skin. But there are some manhood
care tips men can follow in order
to heal from the inside out. One of those tips involves changing the diet. By
amending the foods a guy puts on his plate, he could increase the moisture
level in his skin. If he does that, he could see his dry male organ concerns
vanish.
What to Add
Skin uses oil in order to trap moisture at the surface. The
slick sheen of oil doesn't allow water to evaporate out of the pores, thereby
preventing flakiness and dryness. Healthy oils and fats in the diet can
increase a man’s stock of this natural protective oil – they are delicious,
too, as they come in sumptuous forms such as avocados, salmon and pecans.
All the oil in the world won't help if the skin has no moisture
to retain. In addition to drinking a lot of water throughout the day, men can
add in foods that have a high water content. Good options include fruits, such
as:
- Strawberries
- Watermelon
- Oranges
- Cantaloupe
- Blueberries
Each bite of these fruits comes with a burst of water, and best
of all, these fruits are also loaded with skin-healthy vitamins like A and C.
These elements are vital when skin is healing, such as when it's recovering
from an episode of dryness, so fruits provide double-duty help to skin in need.
Leafy greens like spinach and kale are also excellent for
manhood skin, as the crunchy leaves contain a great deal of water, and they're
loaded with omega-3 fatty acids, which help damaged skin to knit back together
properly.
What to Avoid
While there are plenty of foods to add in order to make skin
healthier, there are also several foods that men with dry male organ concerns
should avoid. For example, some cases of dry manhood skin are caused by
psoriasis. This medical condition, which causes a rapid growth of cells on the
outer layer of the skin, can be triggered by alcohol in some people. Watching
for a link between drinking and rashes could help men to amend their diets in
just the right way.
Similarly, some men develop spots of redness after they eat
foods like eggs or cheese. These men may have eczema, and they should seek
testing from a doctor so they'll know just what foods to avoid in order to
block a future breakout of dry skin on the male organ.
All men should work to eliminate salty food from their regimens.
Potato chips, snack crackers and popcorn just don't have the nutrients healthy
skin needs, and the salt contained in each serving of these products can suck
the water out of cells that need moisture in order to thrive. Eliminating those
products might not be easy, but it could be very good for the health of the
skin.
Other Good Ideas
While changing the diet, adding in good foods and eliminating
the bad, could be ideal for itchy manhood skin, there's a limit to what meals
can do. After all, each bite a man takes must travel through his whole body
before it reaches the male organ, and nutrient power might be diminished every
step of the way.
That's why using a manhood
health cream (health
professionals recommend Man1 Man Oil) is so important. These products are
applied to the surface of the skin, right where they're needed, and they don't
have to go through the digestive system in order to get there. As soon as
they're applied, they can bring about a change. That could be great news for men
who need immediate relief.
Visit
http://www.menshealthfirst.com
for additional information on most common male organ health issues, tips on
improving manhood sensitivity and what to do to maintain a healthy male organ.
John Dugan is a professional writer who specializes in men's health issues and
is an ongoing contributing writer to numerous websites.