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Pure Lifts
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Natural Bodybuilding | Muscle Building, Last online: 1 month ago

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The only way to train naturally, with advice from experts on bodybuilding with Pure Lifts, martial arts, Olympic lifting, power lifting, strong man, we are here to help!

Now that you know the best exercises to build calf muscles, you have to use some techniques if you want to give your training the optimum intensity possible. Progressive overload is not the same with your calves as it is with your other body parts, so you have to be more creative in adding intensity to your calf workout. With

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  • Natural Bodybuilding
    Jan 2005 to Present

    The only way to train naturally, with advice from experts on bodybuilding with Pure Lifts, martial arts, Olympic lifting, power lifting, strong man, we are here to help!

  • Joined APSense.com
    Mar 2014
22 people like it
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  • Thank you for adding me... i recommend pure lifts, Natural Body building