According to scientist, says that breakfast help to reduce weight in
human. They examined 93 obese women who all are distinguished into two team and given prearranged meals. Both the team ate 1400 calories, continously for 12 weeks. It estimated that breakfast contains 700 calories, lunch 500 and dinner 200 calories for one team and another team estimated that 200 calories of breakfast, lunch 500 and dinner 700 calories.

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  Aug 2013