Online therapy has become the "new normal" since the year 2020 began, with the majority of therapists providing video or phone sessions as well as alternatives to communicate via c...
Among some of the unnoticed side-effects of COVID-19 is, that the mass anxiety and its long-term psychological effects are gradually increasing and obtaining deep-root day by day a...
Seasonal affective disorder (SAD) is a kind of depressive
disorder brought on by the changing seasons, majorly due to the lack of
sunlight. Most people feel overwhelmed all the t...
We all have anxiety at some point in life. But it was seen that people are often unable to differentiate between normal anxiety and medical anxiety, due to which they face difficul...
Depression is a serious mental illness that is often neglected by the person experiencing it, and also by the person’s close family and friends. It is mostly due to the frequent ...
Modern-day lifestyles and living have become excessively chaotic and stressful and with new challenges every now and then it is natural to feel anxious. However, if you are feeling...
Most people think of relationship counselling as when things get really bad and consider counselling when the relationship is at the edge of a breakup or divorce. But the reality i...
Anxiety is a natural response of our body and mind to an anticipated terror. Anxiety attacks are mostly originated from past traumatic experiences such as a near-death experience, ...
Online counselling sessions can be very much like to face to face counselling sessions, especially if it is done through video calls, such as zoom, google meet etc. Online counsell...
You must have heard the term generation gap often and if you do not know what it is all about, then through this article we will tell you what is generation gap is. A generation ga...
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Does Online Therapy work?
Online therapy has become the "new normal" since the year 2020 began, with the majority of therapists providing video or phone sessions as well as alternatives to communicate via c...Created a new article.
Online Counselling in COVID-19 Pandemic - A Review
Among some of the unnoticed side-effects of COVID-19 is, that the mass anxiety and its long-term psychological effects are gradually increasing and obtaining deep-root day by day a...Created a new article.
7 Tips for Dealing With Seasonal Depression
Seasonal affective disorder (SAD) is a kind of depressive disorder brought on by the changing seasons, majorly due to the lack of sunlight. Most people feel overwhelmed all the t...Created a new article.
What causes anxiety, and which therapy is best to manage?
We all have anxiety at some point in life. But it was seen that people are often unable to differentiate between normal anxiety and medical anxiety, due to which they face difficul...Created a new article.
Depression: Sign, Symptoms and Treatment Options
Depression is a serious mental illness that is often neglected by the person experiencing it, and also by the person’s close family and friends. It is mostly due to the frequent ...Created a new article.
Is Online Counselling More Popular Than Traditional Counselling?
Modern-day lifestyles and living have become excessively chaotic and stressful and with new challenges every now and then it is natural to feel anxious. However, if you are feeling...Created a new article.
What to Expect and What not to Expect from Relationship Counselling?
Most people think of relationship counselling as when things get really bad and consider counselling when the relationship is at the edge of a breakup or divorce. But the reality i...Created a new article.
Anxiety Attack - Causes, Symptoms, and How to Deal With It?
Anxiety is a natural response of our body and mind to an anticipated terror. Anxiety attacks are mostly originated from past traumatic experiences such as a near-death experience, ...Created a new article.
How Online Counselling Works?
Online counselling sessions can be very much like to face to face counselling sessions, especially if it is done through video calls, such as zoom, google meet etc. Online counsell...Created a new article.
The generation gap between parents and children
You must have heard the term generation gap often and if you do not know what it is all about, then through this article we will tell you what is generation gap is. A generation ga...