In a recent news release cited that child obesity was trending upwards in both Canada and the United States of America. The trends for adult obesity are no less alarming. Most of these people have an excess of belly fat and this appears to be the most difficult weight to lose. Research has shown that once fat is stored in the belly area it takes far more effort for people to lose this weight than in other areas of their body. For those that do try to lose this belly fat they often approach this in the wrong way. A more simpler and effective approach has been called for and tests have proven that the best way to remove unwanted fat is to adhere to a diet plan that encourages the body to burn fat automatically while at the same time eliminate harmful toxins that can be harmful to the health of the obese individual.

A savvy health researcher from Pakistan, Waseem Dar, believes that he has tackled the problem of how to lose belly fat effectively by creating and testing a new diet plan that consists of food types that provide energy to the body. Waseem Dar who is the owner of weightlossnewyear.com said “over the last ten years I have studied many different diet and weight loss plans and been able to find the key elements that enhance fat burning and remove harmful toxins. With this knowledge I have helped a number of people lose their belly fat and stay healthy with simple dietary changes and tweaks to their exercise campaigns.” Dar has recently published a how to lose belly fat diet plan with is entitled the 7 Day Clean Eating Diet Plan. This is available on the web site and it has been downloaded many times since it was released.

About weightlossnewyear.com:

The website will provide advice and the latest developments in fat reduction techniques. The free e-book from Waseem Dar – The 7 Day Clean Eating Diet Plan – provides guidance on the foods to eat that cleanse toxins from the body, boost metabolism and burn fat.