• 5 a day - Fruit & Vegetables

    There’s no denying it most of us are not eating our full intake of fruit & vegetables. Fresh fruit and vegetables rarely play a role in our meal planning even though it is a medically recognised fact that they form an important part of a balanced eating plan. Vitamin A is converted fro...

  • Getting Healthy Naturally - Eating for Immunity

    Our bodies are constantly bombarded with all types of bacteria, viruses and other nasty organisms that are desperately trying to gain entry. It really is a battle for survival. It has been said that as little as 1 square inch of freshly washed skin can contain as many as 1 Million bacteria. A lar...

  • Are You feeling out of joint ?

    Arthritis is often thought of as a single disease, however it is, in fact many diseases. Arthritis causes pain, weakness and inflammation in and around the joints. Osteoarthritis is the most common form. Osteoarthritis is caused by wear and tear of the cartilage, which is the shock-absorbing mate...

  • Stress Less

    Nothing says De-Stress like a good old fashion Aussie Meat Pie with lots of tomato sauce and a bag of shoestring chips (with gravy of course). I can feel the stress leaving my body with every bite. Unfortunately soon after the last bite, thoughts begin to surface about the cholesterol I just devou...

  • Thoughts On Getting Old...

    - Maybe it's true that life begins at fifty. But everything else starts to wear out, fall out, or spread out. - There are three signs of old age. The first is your loss of memory. I forget the other two. - You're getting old when you don't care where your spouse goes, just as long ...

  • Audio Books

    http://13001.leisureaudiosales.com/ This program pays great commissions and is the simplest thing in the world to use. I am hoping you will join me! :) Did I tell you a basic membership cost nothing?? Of course, there are upgrades but a basic Silver membership does not cost one red ...

  • Deodorant may be linked to breast cancer

    A link has been found between aluminium in deodorants and cancer, according to British scientists. Tests found that women who used deodorants had deposits of aluminium in their outer breasts. The samples were taken from women who had undergone a mastectomy for breast cancer. Aluminium is not n...

  • You're the father of one of my Kids...

    A guy goes to the supermarket and notices an attractive woman waving at him. She says hello. He's rather taken aback because he can't place where he knows her from. So he says, "Do you know me?" To which she replies, "I think you're the father of one of my kids."     &nbs...

  • Yuwie.com New Referral Tool

    <a href=http://www.yuwie.com/yuwie.asp?r=11672><img src="http://img258.imageshack.us/img258/8513/54939763yn3.gif"></a>...

  • Bubba----applied for an Engineering position.

    Bubba----applied for an engineering position at a Lake Charles refinery. A Yankee applied for the same job and both applicants having the same qualifications were asked to take a test by the manager. Upon completion of the...

  • True Friends

    Friendship is such a special gift, I think sometimes we just don't realise it. A simple friend, when visiting, acts like a guest. A real friend opens your refrigerator and helps himself (and! doesn't feel even the least bit weird shutting your ' coke/Pepsi drawer' with her foot!) A simple frie...

  • My Family Has Worms!

    By Eric J Smith We have worms. They wiggle and wriggle right through our system. They eat the waste we produce and we don’t even blink an eyelid. You see we want them there. They are good for our environment and our garden is thriving on the rich Organic product they produce. I should exp...

  • What Exactly Is Organic-Why Is It Better?

    By Eric J Smith Basically, Organic farming is a way of producing crops without damaging our environment and without the need for synthetic chemicals. Organic food comes from Organic farms that use traditional agriculture with modern techniques. Instead of using synthetic, man ma...

  • Organic Food For Your Pets

    By Eric J Smith For us humans, nutrition is considered the foundation of good health and it is true that the same goes for our animal and pets. Typically, the meals you eat for yourself are also suitable for your pets – An animals diet consists of a variety of whole foods enhanced with...

  • If It Says It on the Label It Must Be True!

    By Eric J Smith The Organic Skin care industry seems to take more “bashings” on what is truly natural and organic. A typical Dictionary definition of the term “Natural” is… “….existing in, or caused by nature; not artificial; uncultivated; wild exist...

  • The Organic Debate

    By Eric J Smith The debate as to whether Organically grown produce is better than fruit & vegetables grown using chemical pesticides and artificial growth stimulants has been on for decades. Organic food refers to food items that are produced, manufactured and handled using organic means def...

  • The Organic Debate Continues

    By Eric J Smith Scientific evidence or not, if we go back thousands of years when man was still trying to understand his own place on earth, Nature took care of everything. There were no synthetic chemicals, fertilizers or any of the thousands of chemicals known to man today. The World existed wi...

  • Switching to Organic Skincare and Cosmetics

    By Eric J Smith More and more men and women looking for organic skincare alternatives. In the past when someone mentioned “organic”, the first thing to enter the mind was hippies in the sixties protesting about the need for organic food. Organic food is now a widely accepted life...

  • Skin Deep - Common Skin Conditions in Children and Babies

    By Eric J Smith A newborn baby’s skin is soft and also very delicate. It would be difficult to find a baby with “completely flawless” in the first weeks to months of life. For a few weeks after birth, mums hormones will continue to circulate through a babies system. These ...

  • Natures Answers - Sunflower Oil

    By Eric J Smith The Sunflower is Botanically classified as (Helianthus Annuus) Sunflower oil is high in essential fatty acids. It helps to moisturise and condition the skin. Sunflower oil can be used as the primary oil within lotion, salt scrub, bath oil and massage oil formulations. It is a...

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