Which oil do you use for cooking?

Jan 23, 2015
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12 people like it
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Comments (19)
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Diana Dimitrova
9

marketer,promoter

start make money today

Nov 9, 2014 Like it
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Marius Wlassak
16

Business Media Consultant

native olive oil mostly

Nov 9, 2014 Like it
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Kumar J.
11

journalist

Mustard oil use for cooking.

Nov 9, 2014 1 Like Like it
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Ovidiu L.
6

Business Owner

Sunflower oil most of the time!

Oct 24, 2014 Like it
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Jaroslav Hrodek
6

sales

Work for Clixsense

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Oct 19, 2014 Like it
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Rodica L.
8

Business owner

I use sunflower oil... both for cooking and salads :)

Oct 17, 2014 1 Like Like it
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Ben Che
6

Business Owner

blend oil............

Oct 16, 2014 Like it
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Russell Crue
6

Marketing Expert

Fortune oil is best for cooking as well as for health:)

Oct 14, 2014 1 Like Like it
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Paulo Junior
7

logistics

Sunflower oil is good for Health.

Oct 13, 2014 Like it
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ivan simeonov
18

marketer

nice page i like it good work and good luck

Oct 10, 2014 Like it
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Jana B.
7

SFI Team Leader

olive oil mostly, but not for high temperatures

Oct 9, 2014 Like it
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Dan White
8

Independent Internet Professional

quite correct extra virgin olive oil is ONE of the most healthy at low or normal temperature but when it is over heated and starts to burn it becomes actually toxic, so @odedgrady 'your comments is not quite correct and you should stop using your olive oil for HIGH temperature - it is nt suited to very high temp cooking.

Oct 9, 2014 Like it
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Tutor Pace
4

Online Tutoring and Homework Help

Choose unrefined, extra-virgin olive oil but don't overcook. Olive oil has a low smoke point — the temperature at which it starts to burn and breaks down.
Canola oil's high smoke point and tolerance to heat means it is best suited to stir-frying. The subtle taste won't interfere with punchy Asian flavors.

Oct 9, 2014 1 Like Like it
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Aahana D.
6

SEO Executive

Sunflower oil is good for Health.

Oct 9, 2014 Like it
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Athanassios Ghikas
7

Downline building marketer

I am from Greece !! I vote Olive oil!!! Best texture , best consistency, best for your health .
Avoid frying generally not only olive oil . Though olive oil is keeping tis consistenscy after frying
Tip !! And caution !! Olive oil is burning in flames after 272 C . So when you see in smoke in pan, just put immediately your food staff in ...

Oct 5, 2014 3 Likes Like it
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Oded Grady
4

Affiliate Marketer

The best oil for cooking that doesn't lose it's properties also in high temperature is olive oil.
Since it got a distinguish and dominating flavor it is not so good for cakes or ingredients with a delicate taste , instead you can use canola oil or sunflower seeds oil.

Oct 4, 2014 Like it
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Warren Contreras
14

Old Retired Guy

The best and healthiest oil for cooking today is Avacado Oil and it is nothing short of amazing for flavor and high temprature frying.

Oct 3, 2014 Like it
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