What does green tea do for your body?

Green tea = brain boost, body shield, happy cells.

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Green tea, rich in antioxidants, boosts metabolism, aids weight loss, supports heart health, and may reduce the risk of cancer.

Green tea extract is rich in catechins, and it contains a decent amount of caffeine. Interestingly, it seems that this combination of ingredients is responsible for green tea extract’s modest weight-loss properties

Green tea is a highly beneficial beverage for the health. It is rich in antioxidants, polyphenols, tannins, flavonoids, amino acids and vitamins. The benefits of green tea are numerous, not least for the skin, as its antioxidants boost toxin elimination and enable the skin to retain its radiance and glow. Tea's polyphenols also protect against ultraviolet radiation. Green tea can also reduce bad cholesterol, delay the effects of Alzheimer's and Parkinson's, improve blood pressure, reduce the eff

Alleviates Anxiety and Stress. Tea contains an amino acid called L-theanine, which alleviates anxiety and stress, helping you relax. ...
Helps Protect Against Cognitive Decline. ...
Helps Support Bone Health. ...
Improves Longevity. ...
Lowers Cholesterol.

Provide relief from intestinal gas aa well condition of irregular bowel syndrome.

Green tea is just good for my body.

According to health.com, green tea may offer essential benefits, like protecting our bone, brain, and heart health.

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Green Tea also contains an amino acid called L-theanine, which has a calming effect on the mind and can help reduce anxiety and stress.

Green tea is a beverage or dietary supplement that may improve mental alertness, relieve digestive symptoms and headaches, and help with weight loss. Green tea may have benefits for your health and skin. It's been a popular drink as well as a traditional medicine in China and Japan for thousands of years.

There are many benefits, it's important to consume green tea in moderation as part of a balanced diet for these potential benefits.

improving mental alertness, relieving digestive symptoms and headaches, and promoting weight loss.

Green tea is a beverage or dietary supplement that may improve mental alertness, relieve digestive symptoms and headaches, and help with weight loss. Green tea may have benefits for your health and skin.

What does green tea do for your body? I like it a lot, is good

Green tea is loaded with antioxidants like catechins, which help to neutralize harmful free radicals in the body. This can reduce oxidative stress and lower the risk of chronic diseases.

Green tea is known for its potential health benefits, and it can have various positive effects on the body when consumed as part of a balanced diet. Some of the potential benefits of green tea include:

Antioxidant Properties: Green tea is rich in antioxidants, such as catechins, which can help protect the body from oxidative stress and damage caused by free radicals. This may reduce the risk of chronic diseases and slow down the aging process.

Improved Metabolism: Some studies suggest that the

improving mental alertness, relieving digestive symptoms and headaches, and promoting weight loss

Tea has been used for medicinal purposes in China and Japan for thousands of years. Green tea as a beverage or dietary supplement is promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight loss.