What Are The Advantages Of Green Tea You Should Know?

I think it can help loose weight.

Green tea is full of antioxident and helps to boost immunity power.Hope this quick little information will help you.

It increases your metabolism!

I think it can help loose weight & better sleep

Green tea is absolutely great for your overall health. Green is packed with antioxidants which lower the risk of cancer. Green tea also contains healthy bioactive components, effective in improving the digestive system. Daily consumption of this powerful drink helps in reducing fat. Right from hair to skin, green tea is great for all and has the potentiality to cure several human diseases.

Contains healthy bioactive compounds. ...
May improve brain function. ...
Increases fat burning. ...
Antioxidants may lower the risk of some cancers

Its help in improve immunity level and also for weight loss.

Green Tea Increase your metabolism and improve your digestive system

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It helps to improve immunity and make energetic.

Its help in improve immunity level and also for weight loss.

Here are 10 possible health benefits of green tea:

1. Contains healthy bioactive compounds
2. May improve brain function
3. Increases fat burning
4. Antioxidants may lower the risk of some cancers
5. May protect the brain from aging
6. May reduce bad breath
7. May help prevent type 2 diabetes
8. May help prevent cardiovascular disease
9. May help you lose weight
10. May help you live longer

Its help in improve immunity level and also for weight loss.

Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories. Check out this article if you want to find out more about this: Is Drinking Green Tea An Effective Way For Weight Loss?
Diabetes.Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
Heart Disease.Scientists t

Green tea helps you loose weight, have a better sleep

I think it can help loose weight.

Agree, with you it helps to loose waight, also it has low energy than normal tea.

Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.