Fitness classes, gyms, studios and fitness members
15 Healthy New Year resolutions
It’s a whole new year, 365 days of possibilities! With all the revelry and merrymaking come the resolutions, promises that people make to themselves to better different areas of their life in the coming year. More often than not, being healthy and staying fit rank high among the list of resolutions for a majority of people. However, the underside, to the whole resolution game is that they are hard to keep. Why? Because it calls for the formation of a new habit,
Brush your hair 100 times a night
Use a boar bristle brush
Don’t brush your hair when it’s wet
Avoid commercial shampoo
Deep condition once a week
Add protein for frizzy hair
Use leave-in hair oil
Treat dandruff naturally
Eat salmon, walnuts,yogurt, sweet potatoes, spinach, blueberries
Comments (6)
Avha Ahuja
5
Fitness classes, gyms, studios and fitness members
15 Healthy New Year resolutions
It’s a whole new year, 365 days of possibilities! With all the revelry and merrymaking come the resolutions, promises that people make to themselves to better different areas of their life in the coming year. More often than not, being healthy and staying fit rank high among the list of resolutions for a majority of people. However, the underside, to the whole resolution game is that they are hard to keep. Why? Because it calls for the formation of a new habit,
Naveen Kumar
3
SEO Executive
if you want to keep your hair healthy then massage your scalp with coconut hair oil regular at least 15 minutes. you will got healthy and shiny hair.
Zsók Sándor
7
Forever Business Owner
Do you want have one healthy and beauty hair? The solution is Forever Living Products. See my article about aloe vera.
William Clinkscales
15
DB Developer/Tech, Affiliate IM
Vinegar Nutritive Rinse Cleansers are known to help balance the pH of your scalp and hair.
Samm Thomas
6
Trainer
Use hair oil
brush your hair when they are dry
Use conditioner..
Alan B.
6
SEO Expert
Brush your hair 100 times a night
Use a boar bristle brush
Don’t brush your hair when it’s wet
Avoid commercial shampoo
Deep condition once a week
Add protein for frizzy hair
Use leave-in hair oil
Treat dandruff naturally
Eat salmon, walnuts,yogurt, sweet potatoes, spinach, blueberries