How much are you addicted about your fitness ?

If we want to stay fit and healthy life then we need to do exercises on every day. I love to work hard on my body and I suggest you join mp45.com today and get 45 day days fitness routine according to your strength & capability. You feel good after following these workout.

Exercise improves your mood and gives you an improved sense of well-being this is the reason why i do Exercise everyday..

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Exercise makes me a fit nd fine

Exercise is great for the mind, body and soul, right?

Every day...........................................

I have a baby, so I have a fitness every day. :)
And we try to have a healty and fresh food, every day.

more you think or worry about fitness less fitter you become.......so forget about it!

i just keep my daily schedule continiously and geting good n fresh diet every day

I wouldnt say I'm addicted to maintaining my fitness. I am aware of the things I need to do to maintain my weight and live a healthy lifestyle. I workout at least 4 times a week. I do cardio and resistance training. I also eat a balanced diet with lots of fruits and vegetables. Another of my secrets is bulk fiber pills. They help with digestion and make me feel full longer.