Ideally, depending on how it is brewed, two to three cups of coffee should create no problems. Whereas a tea person can have up to five-six cups - here, the key is, “cup size” which should not exceed 250 ml or about 8 fluid ounces. Another thing to keep in mind is that this is overall caffeine consumption. While there is often concern about the links between caffeine and heart health, a moderate amount of tea or coffee (four or five cups a day) should be fine for most people. Research shows
Comments (20)
Sanjay Sharma
6
Manager
Twice, morning n evening
Scan N Thru
1
Tea two to three times
Jennifer Moore
6
Estate planning appraiser
coffee or tea two time a Day
Marta Jordan
7
Writer
Coffee, 3 times a day .
Crocker Karine
7
SEO
I take 2 time tea and one time coffee
Max Wall
8
SEO, WordPress , Content creation
I don't drink coffee, I like tea.
Moople Bardhaman
3
Best Multimedia Courses
4 cup of tea i take each other and during weekend only 2 cup of tea
Max Wall
8
SEO, WordPress , Content creation
I take 3 times cup of tea in day
R. SIVAKUMARY
13
Affiliate Marketing
If I have to wake up in late hours, I need a cup of Coffee to continue with my online work.
Hannah Boothe
3
Writer
I will usually take tea about once per day
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Nandkishore Deopersa...
14
Consultant
Ideally, depending on how it is brewed, two to three cups of coffee should create no problems. Whereas a tea person can have up to five-six cups - here, the key is, “cup size” which should not exceed 250 ml or about 8 fluid ounces. Another thing to keep in mind is that this is overall caffeine consumption. While there is often concern about the links between caffeine and heart health, a moderate amount of tea or coffee (four or five cups a day) should be fine for most people. Research shows
Juan David
6
Marketing Manager at USAirling
no addicted but generally once i will intake in a day. Some times more
Linda Grey
2
Career Growth | Professional Tech Training and Cer
I take two times a day
Bestme Vn
2
Bestme
Mỗi ngày tối đa 1 lần trà và 1 lần cafe, còn lại uống nước lọc
Amelia Sampson
9
Digital Marketing Executive
I don't take tea or coffee instead I prefer KADA for better immune power.
Akbar A.
10
teacher
I take two times a day
Arise Solar
2
Solar systems
Maximum 2 times in a day
Loveai 2046
1
Web Designer
I don't drink coffee or tea. Just water.
Vijay K.
8
Web Marketing
Maximum two times tea and one-time coffee.