Which Is The Best Yoga Mat Thickness For Travel?

4mm is the best yoga mat thickness for most people practicing yoga at home or in the yoga studio. If you often travel or prefer a lightweight yoga mat the best yoga mat thickness will be 2mm. And if you feel like you need a little bit of extra cushioning 5mm is likely the best yoga mat thickness for you.

The best yoga mat thickness for travel is typically 1/8 inch (3 mm) for portability, or 1/4 inch (6 mm) for a balance of comfort and convenience.

When choosing a yoga mat thickness for travel, the ideal mat balances portability and comfort. Here are the recommended thicknesses for travel yoga mats:

Travel yoga mats – 1-2mm (1/16 inch) Good for: Travelling yogis. ...
Medium thickness yoga mats - 4-5mm (1/6 inch) Good for: Most forms of yoga, including flow, dynamic and hot yoga. ...
Thick yoga mats - 6mm (1/4 inch) ...
Extra thick yoga mats – more than 6mm (up to 1/2 inch)

When choosing a yoga mat thickness for travel, the ideal mat balances portability and comfort. Here are the recommended thicknesses for travel yoga mats:

Best Thickness for Travel Yoga Mats:
1mm to 3mm (1/16 to 1/8 inch):
This range provides the perfect combination of portability and practicality.
Mats within this thickness are lightweight, easy to fold or roll, and can fit into a suitcase or backpack.