What to do for Exam Preparation

It is usual if you are nervous and stressed before the exam day. Sometimes, the pressure can be considered as motivation; but most of the times, with high tension - which is possible if you are studying in one of international schools in manila - pressure will damage your health physically and mentally. As the result of that, your exams might not go well as you expect it. These following methods might help you have a sound mind and maintain your health when the exams are coming.

Plan a timetable

You should arrange your scheme as much detailed as possible. Specifically, you will spend more time in revising and studying lessons. Besides, you should divide the studying time into 3 periods per day from the morning, afternoon to the evening. You also need to organize time to relax and rest since studying too much can cause boredom and lack of attention.

Keep your health stable

Maintaining your health is very important as it affects your focus and attention. Therefore, you should remember to keep your health stable before the exam day by eating enough vegetables and fruits as well as not staying up too late. Especially, you should not think negatively because it will make you nervous and exhausted.

Be active in studying and revising

Only if you are well-equipped with full knowledge, you can be confident to confront the exam. In order to achieve that, you should be active in studying and be positive about your own knowledge, which you spent previous years to collect and understand. Try to avoid thinking that somebody will help you in the exam as it is cheating and it is not from your own ability.

Relax on the night before the exam

It seems true that the night before the exam will peak the worried scale.  In that case, it is the time for you to relax. Remember to prepare needed items such as pen, pencil, ruler and calculator.

Again, you should trust yourself and your knowledge as when you are calm, you can overcome any difficulties.