The usefulness of Aloe Vera in Human Nutrition, Health, and Cosmetic products

Aloe vera is a miracle plant that has a plethora of health advantages. It works as a natural antibiotic anti-oxidant and aids in the treatment of all digestive issues, including heartburn, arthritis, stress, diabetes, rheumatic pain, asthma, cancer, and AIDS. It also works as a laxative, a beauty enhancer, and can help people with diabetes lower their blood sugar levels.

Main properties of Aloe –

• Nutritional properties 

Aloe vera study shows the magic underlying its extraordinary healing abilities. Vitamins A, B1, B2, B3, B6, B12, C, E, choline, potassium, calcium, phosphorus, folic acid,  iron, sodium, copper, magnesium, manganese, chromium, and zinc are among the vital vitamins and minerals found in the plant.

• Phyto-chemical properties 

Aloe plants include flavonoids, terpenoids, electronic acid, cholesterol, Anthraquinones, salicylic acids, chromon, monosaccharides and polysaccharides, tannins, sterols, organic acids, enzymes, minerals, aloin, vitamins, aloe-emodin, aloetic acid, saponins,  choline, B, hyaluronic acid, saponin, and complex mucopolysaccharides similar to enzymes such as catalase, cellulases, amylases, and arginase, including choline salicylate.

• Medicinal properties

Aloe vera has been used medicinally for thousands of years in several cultures, including Greece, Egypt, India, Mexico, Japan, and China. For example, the Egyptians used aloe vera to make papyrus-like scrolls to treat tuberculosis. Nadkarni also mentioned various formulations of aloe vera such as confectionery, lotions and juices, and valuable treatments to cure various illnesses.

Aloe Vera Uses –

• Wounds healing

Healing is a dynamic process that takes place in 3 stages. The first stage is inflammation, uremia, and leukocyte infiltration. The second stage involves the removal of dead tissue. Finally, the third stage of proliferation involves epithelialization and fibrous tissue formation.

 Aloe vera is often referred to as the "natural healer."Aloe vera gel is excellent for healing first-degree burns, reducing inflammation, and speeding healing. Aloe vera gel stimulates cell division thanks to the presence of healing hormones. The best aloe vera gel has antibacterial, antifungal, antiviral, and antiseptic properties and helps heal minor wounds.

• Digestive system health

Although it has an enormous potential to be poisonous when consumed orally, aloe vera juice helps treat gastric intestinal disorders such as indigestion, candida, colitis, and relief from digestive concerns such as heartburn and irritable bowel syndrome (Anonymous, 2007). In addition, the flushing action of Aloe vera juice treats constipation, diarrhea, indigestion, and irritable bowel syndrome, among other ailments.

• Beauty care 

Aloe Vera gel is used to treat pimples on the skin. Aloe vera is also used to soothe the skin and keep it moist, which helps to prevent flaky scalp and skin in dry weather. For oily skin, it can also be used as a moisturizer. In addition, Aloe vera boosts the skin's ability to hydrate itself, assists in the removal of dead skin cells, and has a strong penetrating power that aids in the transportation of healthy substances through the skin. Aloe vera is an ideal ingredient in cosmetic and dermatological products because of these features. That is why aloe personal care products are so popular these days.

Conclusion 

As a result, it's no surprise that Aloe Vera is known as a "wonder plant." It has a wide range of applications: antibacterial, anti-inflammatory cures heart disease, aids in relieving symptoms of major illnesses such as cancer and diabetes, improves the beauty, and promotes health. Pure aloe Vera gel has been known for its unique medical capabilities for ages, but it has only recently been rediscovered, recognized, and appreciated by humans.

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