The Best Bedding Materials for the Australian Climate
Great sleep is more important than ever,
given the busy world we live in and all of the stress in our lives. We wake up
so early, and right away we are on the clock and rushing to get the kids ready and
make it to our own job on time. Leisurely breakfasts at home are a thing of
days gone by, and at work we’re lucky to grab a cup of coffee before we are
besieged by projects requests. It just never seems to stop, and by the end of
the day we are simply tapped out and have no energy left.
Our fast-paced lives and all of the
demands we have to respond to leave us desperately needing time to recharge and
recuperate. Getting quality sleep is a must if we want to be ready for the next
day. One of the keys to getting good rest is to make sure your body temperature
is comfortable all night long. Changes in weather can affect your temperature
and how you sleep, so it’s important to find bedding solutions that are right
for each season.
Choose Wool for Winter Comfort
As the seasons move from summer to the
late fall and winter months, you’ll want to make sure your wool
quilt is the right weight for the colder nights. Wool is an
all natural material, and is a wonderful choice if you want to stay snuggled up
on those long winter nights.
Wool also helps regulate temperature, and has naturally occurring air pockets that can trap the heat in the colder weather. This will help keep you nice and warm all winter long.
Wool Is Ideal for Summer Time Too
When the days start to become longer and
spring rolls on by, you know that summer can’t be far behind. In those warmer
months, you will want to switch to a thinner wool quilt that keeps you comfortable when the temperatures are
hotter outside.
Wool is able to wick away about 30% of its weight in moisture. This can help keep you comfortable and dry, even if you occasionally sweat at night. This natural material is also highly breathable, which provides great ventilation and helps lower the humidity level in your bedroom at night.
A Doona for All Seasons
There is even a perfect doona for year round too. When you choose the innovative 3 in 1 All Seasons quilt, you get three doonas in one.
During the warmer months, you use the 200 GSM quilt. Then, as the chill of fall descends, move to the 350 GSM option. When winter’s dark nights arrive, simply join the two quilts together and you are ready for the colder nights ahead.
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