Standing Desk: Evolved Office Furniture For Better Health Of Your Employees
Out of the total time spent in office, employees spend more than 60% of their time sitting on a chair working. That’s how demanding the work has become these days. This has affected the health of the people in serious ways like developing problems like severe backache, obesity, heart diseases and diabetes.
One effective solution to minimize the health deteriorating effect of prolonged sitting is to get height-adjustable desks in Melbourne or standing desks as the major component of office furniture.
Here’s how they can take care of overall health:
1. Reduce back pain: Most common health complaint from an office employee is back pain. The credit goes to the usage of the wrong ergonomics chair. Using a standing desk will allow them to switch between sitting and standing which will keep their spine moving.
2. Prevent unwanted weight gain: When the employee has an option to stand and move while working simultaneously, which is possible with standing desks, they reduce their chances of gaining weight due to physical inactivity.
3. Keep a check on blood sugar levels: According to one study conducted on office employees, standing for 3 hours after lunch can increase the reduction of blood sugar levels by 43%. So if offices have ergonomic office furniture like standing desks, employees can easily exercise this habit without hampering their work.
4. Keeps the heart healthy: Researches show that people who stand more have a reduced risk of developing heart-related issues than their sedentary counterparts. Leading a sedentary lifestyle like sitting for prolonged periods can make a person more susceptible to developing cardiovascular diseases. Therefore, height-adjustable desks can help you keep your heart healthy.
5. Boosts productivity: After getting a little used to the standing desk instead of regular office desks, people are observed to have their productivity enhanced. They like to give this credit to standing desks because they enable them to switch between standing and sitting which keeps them active and energetic throughout the day.
Conclusion,
In conclusion, we can say that a height-adjustable desk in Melbourne adds to the overall well-being of an employee by reducing the number of hours they have to sit, thus keeping them active and alert. This in turn increases their productivity. Therefore, as a responsible employer, investing in standing desks will only add to their advantage.
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