Social Phobia : Key Facts You Should Know

The term social phobia is also known as a Social anxiety disorder (SAD). It is an anxiety disorder which can be characterized by a considerable amount of fear in one or more social gathering situations, leads to further considerable distress and impaired ability in order to function in at least some parts of daily life. These fears can be accelerated by perceived or actual analysis from others.

We all have once experienced the feeling of being nervous or getting uncomfortable in a social gathering. Maybe when you are about to meet someone new you might feel sweaty palms before giving a big presentation. If a person is speaking or walking in a room completely of strangers then it is not thrilling for everyone, but most people can get through it.

In case you have social anxiety disorder, though, the burden of these situations is huge to handle. In some situation, you might even avoid all social gatherings because all those things which are considered as "normal" by other people like addressing small talk, meeting new people and creating eye contact –can make you so uncomfortable. If you still have any doubt and want expert advice then feel free to consult the Anxiety treatment Morristown for experiencing better mental health.

Some of the Interesting facts about social anxiety phobia that you need to know includes the following:-

• In some cases, Individuals who are suffering from social phobia continues to live with their disorder for years or even sometimes decades before they seek help.

• Social phobia can only be diagnosed by the experts only, such as psychiatrists, psychologists, and general practitioners.

• According to the latest research, it was noticed that 6.65% of the complete population has a deal with social phobia/social anxiety disorder once in their lives.

• Based on various studies it was found that it usually encountered at the age of 12 and 16.6.

• In rare cases, people can suffer from social anxiety disorder after the age of 25.

• The people who are dealing with the issue of Social phobia usually experience a lower quality of life in comparison with the normal population.

• Around 22.3% of social phobia get financial disability or welfare, in comparison with the 10.6% of normal population

• Social anxiety disorder even has a huge negative effect on family life, social functioning, education, work and close relationships.

• Those who are dealing with the problem of Social phobia have a higher risk of getting unemployed, leave school at an early age, or stuck in jobs below their educational level.

• People who are suffering from the issue of with social anxiety disorder are usually having higher chances of suicidality in people.

• It is an unpredictable thing. People usually don't understand the fact that social anxiety can come and go easily.

• Don't consider Social anxiety same as being shy."It is a completely different feeling from shyness that can easily go away. It's a kind of mental illness that keeps you away from having a 'normal and simple' conversation with someone."

• Facing issues while getting introduced to new people. Interaction with new people in social gatherings can sometimes a big hectic task for individuals who are going through social anxiety disorder.

• Don't worry it can be managed. If you develop the habits of few things in your daily life like positive thoughts., deep breathing, simply walking away in a tense situation or knowing and doing an activity that relaxes you can be proved as helpful while dealing with the issue of social anxiety.

After reading all these facts if you are feeling that you are also experiencing these symptoms then you should immediately consult the experts of Social Phobia treatment Morristown.