Is it okay to drink masala tea chai after dinner?

Drinking tea was never a part of the activity; instead, it is seen as a sentiment for Indian households. No matter the occasion, having a cup of tea is mandatory. Moreover, in India, people are fond of tea, especially when drinking “Masala Chai,” widely known as “Masala Tea.” 

This tea's flavor is suitable for all phases of life, be it a moment of enjoyment, stress, sickness, or just to live the moment peacefully. This masala tea is proven to be an all-rounder in tea flavors. 

However, what makes it this special are its highly enriched ingredients, which enhance the taste and health of the person. 

Ingredients of Masala Tea 

A masala tea extracted from tea houses in Assam is a mixed combination of black tea and seven spices, which contribute to its flavor. 

1. Ginger 

2. Cardamom 

3. Cinnamon 

4. Liquarice

5. Clove 

6. Fennel 

7. Pepper 

These seven spices, when added with a pinch of sugar and a cup of milk poured directly into the black tea, make up Masala Tea, which is consumed by many households around the globe. This is only possible because of its benefits, which make this tea much more valuable than any other flavored tea. 

Benefits of Drinking Masala Tea 

There are various benefits of drinking a masala tea, such as:

1. Provides a sense of relaxation to the body. With one sip, a person feels immense relaxation, which helps them get out of all kinds of stress the mind and body were feeling before drinking the masala tea. 

2. It works best during colds and flu. This is possible because it contains ginger, which helps a lot in recovering from sickness. 

3. It boosts the mood, making your taste buds lighten up due to its taste, which adds to your mood. 

4. While masala chai is suitable for such benefits, it also helps keep the digestive system intact. Therefore, the addition of ginger and cloves helps keep the digestive system intact, supporting a smooth digestive process. 

5. The inclusion of black tea in masala tea helps energize the human body a lot due to the quantifiable amount of caffeine it contains. 

These are some of the ranging benefits due to which masala tea is highly favored among households where not only Indians are included; instead, people from all over the world are in love with the taste of masala tea. 

But do you know which Indian brand ensures the quality and quantity of masala tea? The simple answer is Indian Splendor Tea, which provides tea lovers with its tasty Kashmir Masala, a product of masala tea. While they bring freshness and calmness to Kashmir, they have added the taste and benefits of Assam Tea leaves. 

Masala tea's preparation varies from person to person, but what does not differ is the bedtime tea. 

Yes, several people love drinking tea after dinner because of various reasons. 

Some people prefer drinking tea during stressful situations or in the morning as it makes them energetic and helps them work throughout the day properly. Because of its taste, the same flavored tea is presented during tea parties, social gatherings, or parties, and even during weddings in winter to keep the guests warm.

Drinking tea before bedtime is also a practice and is highly practiced by people in various households in India. However, drinking masala tea at night should be done with certain factors in mind so that the tea can effectively benefit your body and mind. 

Things one should keep in mind before drinking masala tea at night 

Drinking masala tea and the time one prefers to drink are individual preferences. But if you even prefer drinking tea at night, after dinner, or a full-course meal, then there are some things that you should consider while drinking it at night. 

1. Always make sure that the masala tea you consume at night after dinner is taken at a gap of an hour or so. This will help you properly digest your food while your body extracts the iron, nutrition, and proteins from your food. After this, you can drink your favorite masala tea. At that time, the tea will benefit you the most in digesting your food properly.

2. Do not consume hard food as a side meal at night while drinking masala chai. Otherwise, it will lower its benefits to your body at that time.

3. After drinking masala tea, keep a gap between your tea and your sleeping time. 

These are just a few things to keep in mind when drinking masala tea or any other flavored tea at night after dinner. 

There are also reasons or benefits to drinking masala tea at night before sleeping.

1. Drinking it during colds and flu will help you recover from it the following day.

2. Due to its soothing or relaxing benefit, masala tea helps the person drinking it overcome the stress of the whole day. 

3. It helps the digestive system work correctly during the night.  

These are just a few benefits. There are various underlying features why people prefer to drink masala tea at night before sleeping. And this might differ from person to person, depending upon their preferences. 

What’s your take on this? Do let us know in the comment box. Also, comment on what benefits you think drinking masala tea https://www.apsense.com/to the human body.