Is It Just Foot Pain Or Something More
Foot or heel pain is not out of ordinary. Many people feel foot pain for varied reasons, thus, it is not often perceived as something out of ordinary. People across ages can suffer from foot or heel pain and brush it past. Often this pain does not have any deep-rooted reason. However, for a fraction of people foot or heel pain is not something to brush past. It is rather something deep and more complex. Maybe, it can be plantar fasciitis. But you can’t come to this solution on your own. You must consult a podiatrist in Perth for identifying the cause of foot and heel pain and prescribe treatments. But, it is indeed plantar fasciitis, what about it? What is it and it is curable? Let’s look at understanding these questions.
What is Plantar Fasciitis?
The condition that is called plantar fasciitis is the inflammation of the ligament which connects the heel to the very front of your foot, which is called the plantar fascia. This ligament aids in supporting the arch of your foot for weight support, shock absorption and guarding the structure of the foot. However, when this ligament is inflamed, it can cause shooting pain in your foot and heel. But what can trigger the inflammation of this ligament?
Causes That Triggers Inflammation Of Plantar Fascia:
Weight Fluctuation:The ligament of the plantar fascia is used for supporting the body weight. When the weight fluctuates rapidly, this increases the pressure on the plantar fascia to support the excess body weight. One of the prime examples of this is pregnancy. Thus, during the time of pregnancy, one can consult a good podiatrist in Perth for treatment and therapy for foot and heel pain.Athletics:A person like a sprinter who is training for a marathon or race is using their foot all the time. This constant pressure on the foot increases the pressure on the plantar facia triggering conditions like plantar fasciitis.High Heels:While high heels are all fashionable and appealing. But wearing heels like stilettos is not good for the plantar fascia. The unnatural arch of the foot high heels put the ligament under great duress. Thus, prolonged usage of high heels can trigger inflammation of the said ligament causing plantar fasciitis.Age:With age, the muscles start to loosen and wither away. This can cause small tears on the ligament and cause unintentional distress or inflammation of plantar fasciitis.
How To Diagnose Plantar Fasciitis:
A professional podiatrist in Perth acutely assesses the tenderness and points of pain in the foot and heel to rule out other causes of pain. A podiatrist may recommend certain tests like MRI and X-Ray to correctly diagnose the issue.
Treatments of Plantar Fasciitis:When it comes to plantar fasciitis, depending upon the degree of pain in the heel and foot, a podiatrist based in Perth will suggest treatments. Treatments such as – stretching, physical therapy, icing and meditation, pain medication, steroids treatment and more. When you go to a qualified practitioner the chances of a successful cure are more likely.
So, if the pain in the heel and foot you’re facing is just ordinary foot pain or something more. If the pain hasn’t subsided in a long time, then it is the best resort to visit a professional podiatrist in Perth to diagnose the cause of such foot and heel pain and suggest treatment. Remember, prolonged pain is never normal or a matter of joke.
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