Home Remedies for Stomach Flu That Really Work
Home remedies for the stomach flu are used commonly to help relieve the patient from stomach problems. Due to the bug, the sufferer will be really tired and feverish. The best way to help with that is with lots of fluids. Sorts drinks or other drinks with electrolytes in them should be the first option to give the ailing person. Even if the ill one throws up, the drink will still somewhat get absorbed, helping at least a little bit. When chloride is present in the fluids, it makes for a great combination for an ill person. Sodium is a great one too. If you're looking for home remedies for all of your flu and cold complications, then you have found the perfect place to locate some tips to combat your symptoms.
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The tips here use common things that are probably already in your kitchen area. By eating some of these foods on a regular basis you'll be taking a preventative step against the flu. It also lessens the influence of the infections as well.
Sodas like ginger ale help combat any nausea that might occur, but they don't help the flu go away. The only thing that'll help it go away is to let it get out if the body by itself.
If you have to take medicine for any aches, take Tylenol. Stay away from ibuprofen and other NSAIDS. Those types will just upset your stomach more.
Once the nausea is gone, you can eat solid foods again. But be sure to choose food items that digest easily and are not loaded with condiments and other flavor additives. The best things to eat would be wheat like rice, cereal, and potatoes. Try to focus on the healthy food groups
To relieve nausea, drink caraway tea three times a day. In order to make this tea, blend 1tsp of caraway seeds and a mug of boiling water in a cup. After you cover the cup, let it sit for ten minutes then strain it. Drink up and your nausea will resolve.
Don't forget your fruits. Apples, either applesauce or baked, will help. The apples help with the intestinal mucosa.
Fluids are very important. The best ones to drink are water, tea, ginger ale, apple juice, and chicken broth. This is a recognized argument if soda helps at all, flat or bubbly. As long as it's not more than one or two servings a day, either type should be fine. You should try to stay away from coffee, because it could cause other irritants.
Another type of drink you can make is simple. Add 1 tsp of Marjoram to a mug of boiling water and let it sit for 5 to 10 minutes. Drink this three times a day. Lastly, if you blanch lemon grass and add honey, you can make yet another drink to help combat the symptoms of a stomach flu.
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