If you suffer from acne, you must have come across several articles discussing how diet does or does not affect acne. With so much information coming to the forefront every day, it is confusing to know if there is any relationship between your acne and your eating habits.

 So, does diet affect acne? This blog will take a closer look at the connection between diet and acne by taking input from Dr. Ravali Yalamanchili, a leading skin doctor famous for offering the best acne treatment in Hyderabad. Let’s find the connection between diet and acne. 

The Connection Between Diet and Acne

Acne occurs when the skin’s oil glands, i.e., sebaceous glands, produce excessive sebum and block the pores. This results in whiteheads, blackheads, and inflamed skin. Changes in hormonal levels are the primary causes of acne. But this is not the only reason; anything that leads to bodily inflammation can lead to an acne outbreak. Now, you must be wondering what nutrition has to do with acne.

It is no secret that various foods have different short- and long-term impacts on the human body. This is why certain foods are considered healthy while others are not. More precisely, high-glycemic meals can produce a rise in blood sugar levels. This rapid increase in blood sugar frequently causes inflammation while also increasing sebum production. This can trigger acne and make outbreaks aggressive.

Several foods worsening acne outbreaks include white bread, french fries, potato chips, puffed rice, pastries, white rice, milkshakes, etc.

Note: Acne treatment at advanced clinics like Neya Dermatology & Aesthetics costs between Rs. 2,500 - Rs. 8,000 per session. 

Final Takeaway

Certain types of food can trigger acne in one patient and may not affect another. Therefore, you must keep tabs on food that worsens your acne outbreaks.

However, if your acne is severe and is not going away with dietary modifications and home remedies, you should seek the help of a dermatologist. You can consult Dr. Ravali Yalamanchili, a leading skin specialist in Hyderabad, to get a proper acne treatment. She recommends antibiotic therapy, carbon laser peel, and laser treatment for treating acne.

To know more about the treatment, visit Neya Dermatology & Aesthetics Clinic.