Awesome article because it is so important for our health to know which oils are bad and good for us. I read that Olive Oil is very healthy for us like an essential oil for our bodies. This is the only oil I use for cooking. :)
A very good write-up about fats and oils. What they are. Which ones are good for us and those which are not. Its good that you also highlighted the fact that not all fats and oils (e.g olive oil) are bad for us but are in fact very necessary for optimum health.
Comments (5)
Miroslav Hlavac
6
director
Good information. I like it.
Barbara DelGiudice
8
Owner of Adkreator.com
Awesome article because it is so important for our health to know which oils are bad and good for us. I read that Olive Oil is very healthy for us like an essential oil for our bodies. This is the only oil I use for cooking. :)
Fred Mugone
14
Health, Wellness, e-Business
A very good write-up about fats and oils. What they are. Which ones are good for us and those which are not. Its good that you also highlighted the fact that not all fats and oils (e.g olive oil) are bad for us but are in fact very necessary for optimum health.
Buy Great Products
12
Affiliate Marketer
Good information!
Arjun Singh
10
Electrical Engineer (B.E.)
Very good and informative at this stage.