An Effective Way for Children to Take a DHA Supplement

As parents, you will want the best for your child, whether it is in getting the right educational opportunities, all-round development, or the best healthcare to stay fit. One important factor is to ensure that they get all the right nutrition to ensure normal brain development and function. The brain, one of the vital organs in the body, is mostly made up of fat. All the functions of the brain and its structures often depend on EFAs or Essential Fatty Acids, which are usually Omega-3 fatty acids. One of the important structural fatty acids is DHA, or Docosahexaenoic acid, found in the retina and central nervous system. The body requires adequate DHA to support the normal functioning and development of the brain. This is why a DHA supplement becomes necessary.

Natural Sources of Omega 3 Fatty Acids

While taking a DHA supplement is good for your child, it should not be a substitute for a normal diet. You can find DHA mostly in oily fish such as salmon, mackerel, oysters, seabass, shrimp, and sardines. Some vegetarian sources include algae and seaweed, hemp seeds, chia seeds, walnuts, flaxseeds, kidney beans, edamame beans, soybean oil, and wheat germ. Some products such as margarine, milk, bread, yoghurt, baby food, fruit juice, and milk come fortified with Omega-3s.

Taking an Effective DHA Supplement

Seeing how important it is for children to have normal brain development, Amway has created a child-friendly chewable product known as NUTRILITE® DHA Yummies Omega-3 Soft Drops. This comes in a tasty orange-lemony tangy flavours that children will enjoy. Children five years and older can take one soft drop every day. It is better to check with your child’s paediatrician if you intend to give these soft drops to children under the age of five. Since it is a nutraceutical product, it can be bought without a doctor’s prescription. As a DHA supplement, the NUTRILITE® DHA Yummies Omega-3 Soft Drops contain Vitamin D, which is required for growing children. Children who are fussy eaters or do not spend much time in the sun may not get an adequate supply of calcium and Vitamin D to strengthen their bones and teeth and ensure that the immune system functions normally. This supplement is an ideal option to stay fit and healthy. Further, it contains Essential Fatty Acids (EFA) for maintaining normal brain function.

As your child grows, their nutritional needs will only increase. Giving them a strong foundation of good health will help set them up for success in their future activities. While the main aim should be to give your children a varied diet that contains all the nutritional components they require, it may not be possible to do this daily. Therefore, rather than let their health suffer, providing a supplement such as the NUTRILITE® DHA Yummies Omega-3 Soft Drops makes sense to maintain their Vitamin D and DHA levels.